1, stir-fried beans
Beans can be made into many dishes If you can cook dried bean curd, I believe you will like its taste, because dried bean curd is very refreshing. The method of stir-frying green beans is very simple. Wash the beans, then add vegetable oil to the pot and stir fry, then add a little pepper until they are cooked and fragrant. The stir-fried beans look very bright and crisp, which is very worth tasting.
2. scrambled eggs with beans
Fried beans with eggs is also a very recommended flavor dish. This is the way to do it. First, clean the beans, then cut them into sections for later use, and beat the eggs into a bowl and mix them evenly. Put some vegetable oil in the pot, heat the pot, then pour the eggs in and fry them, wait until the eggs are fried for a while, then put the cleaned beans in and stir them together until they are cooked and fragrant, and then serve them on a plate.
Step 3 Boil potatoes with beans
Beans can also be cooked with potatoes. If beans and potatoes are cooked together, it is a delicious food worth tasting. This kind of food is very fastidious. Clean all the prepared beans and potatoes, and then put vegetable oil in the pot like other dishes. When the pot is hot, put the beans in and stir fry, and save them later.
Then put the potatoes in and cook them. After the potatoes are cooked, add the beans again, add appropriate amount of water, cover the pot and stew for 5 minutes, then serve.
Selection method of beans
1, appearance: choose beans with no spots and flat overall feeling. Some beans with cracks on the outside are small, but they will also destroy the ingredients inside. If the dead beans outside are stored for a long time, they will not taste fresh and moist.
2, string of beans: pinch the string of beans, if it is easy to string down, and the string is not very thick is tender beans.
3, beans beans: oval size is the right beans. The soybean of douchi is old bean.
4. Color: Green beans are fresh beans. The yellow part of beans is very old beans.
5, the weight of beans: beans that have been stored for a long time will become very light and will not feel its weight at all. This kind of bean is neither nutritious nor delicious.