What traditional food does first frost eat? Five famous folk foods in first frost and their implications. 1. Eating persimmons and eating diced persimmons in first frost won't cause a runny nose. This is what the old man in Quanzhou, Fujian said about first frost eating persimmons. In some parts of our country, red persimmons are eaten in first frost season. In the eyes of local people, it can not only keep out the cold and keep warm, but also tonify bones and muscles. It is a very good first frost food. In addition, persimmons are generally fully mature around first frost. At this time, persimmons with thin skin and delicious meat have high nutritional value and are very sought after by everyone. After the solar term in first frost, the persimmon beaten by frost is extremely delicious. It is not only delicious but also inexpensive, and it can nourish the body. People in Fujian are used to buying a few kilograms before and after the "first frost" and going home to taste it slowly. 2, eat white radish The arrival of the solar term in first frost means that winter is coming, and white radish is recommended first for health. "Eat radish in winter and ginger in summer, and don't ask the doctor for a prescription" is what radish has. Traditional Chinese medicine believes that white radish is cool and sweet, and has the effects of clearing away heat, promoting fluid production, lowering qi, relaxing the stomach, stimulating appetite, strengthening the spleen, harmonizing qi and resolving phlegm. White radish is rich in vitamin C and trace elements, which can help the body enhance immunity, promote gastrointestinal peristalsis and increase appetite. Radish is cool and refreshing, and has a certain effect of moistening the lungs and relieving cough. Especially in winter, people often have symptoms such as excessive phlegm and lung discomfort. If you eat some radishes properly, you can get adjuvant treatment. Raw radish is a method, which is not only cool but also rich in water, which can induce diuresis and is good for health. 3. Eating Ducks On this day in first frost, people in Taiwan Province, southern Fujian have to eat supplements, which is what we often say in the north. Every time in first frost, ducks in Fujian and Taiwan will be very popular, and sometimes they are out of stock and in short supply. The hot and dry season in summer and autumn is best for eating ducks. Regular consumption of duck meat is most beneficial to those who are weak, yin deficiency, edema, poor appetite, dry stool and persistent low fever. Duck meat can lower cholesterol. Therefore, it is very healthy to eat more duck meat instead of other meat dishes. 4. Eating Beef On the day of first frost, the residents in Yulin, Guangxi are used to eating fried powder in Niuhe for breakfast, fried radish with beef or beef stew for lunch or dinner to replenish energy and pray for warmth and strength in winter. Beef is high in protein and low in fat, so it enjoys the reputation of "the favorite among the meat". Beef has the effects of invigorating the middle energizer, nourishing the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for cold winter. 5. Eating Rabbit Meat The ancients generally ate both beef and rabbit meat in autumn, especially during their stay in first frost, where eating rabbit meat was very popular. Rabbit meat is especially suitable for the elderly and women, and it is also an ideal meat for obese people and patients with liver disease, cardiovascular disease and diabetes. However, it should be noted that pregnant women, menstrual women, women with obvious symptoms of yang deficiency and people with spleen and stomach deficiency and cold should not eat rabbit meat.