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Light wave oven barbecue (fast, healthy and delicious)

Light wave oven barbecue, as a new cooking method, is fast and healthy, and can also make food more delicious.

It can not only roast various meats, seafood, vegetables and other ingredients, but also make various desserts and pastries.

Today, let’s learn how to use a light wave oven for barbecue.

Preparation Before we start grilling, we need to prepare some tools and ingredients.

First, we need a light wave oven, which is an essential tool for barbecue.

Secondly, we need to choose ingredients suitable for barbecue, such as chicken wings, steaks, shrimps, vegetables, etc.

Finally, we need to prepare some seasonings, such as salt, pepper, cumin powder, honey, etc.

Operation steps 1. Preheat the light wave oven. Before starting the barbecue, we need to preheat the light wave oven.

Set the light wave oven to grilling mode and adjust the temperature to a temperature suitable for grilling.

Normally, the barbecue temperature is around 200℃.

2. Prepare the ingredients. Wash the prepared ingredients and remove unnecessary parts, such as the tips of chicken wings, shrimp shells, etc.

Then place the ingredients on the baking sheet and sprinkle with appropriate seasonings according to personal taste.

3. Grill the ingredients. Place the baking pan into the preheated light wave oven and start grilling.

During the grilling process, the ingredients need to be turned from time to time to make them evenly heated.

Depending on the ingredients and tastes, the grilling time will also vary.

Generally, the grilling time is about 10-20 minutes.

4. Adjust the taste During the barbecue process, if you find that the ingredients are too dry, you can brush some oil on them to increase the taste.

If you find that the ingredients are not cooked enough, you can increase the temperature appropriately and extend the grilling time.

5. Take it out of the oven and enjoy it. After the ingredients are roasted, take out the baking sheet from the light wave oven, place it on the table to cool slightly, and then you can enjoy the delicious barbecue.

Finally, light wave oven barbecue is fast, healthy and delicious. It is a cooking method that is very suitable for modern people.

With a few simple steps, we can easily make a variety of delicious barbecue foods at home.

I hope everyone can try it and enjoy the happiness brought by delicious food.