When people think of junk food in China, the first thing that comes to mind is instant noodles, because instant noodles are fried foods with low nutritional value and also contain food additives.

According to people's understanding of healthy eating standards, such food is obviously unqualified. Eating instant noodles cannot provide nutrients to the body, and it really just fills the stomach.

Now that we are middle-aged, we naturally no longer eat these junk foods. However, looking at today’s students still nibbling spicy sticks, or eating fried chicken or grilled sausages after school, I can’t help but sigh: Times have progressed, but young people still

Can’t resist the temptation of junk food.

The aroma of grilled sausages is really irresistible. For one dollar a piece, you won’t have any worries after taking one bite. The feeling of lingering fragrance on your teeth and cheeks is not something you should enjoy too much, but the processing process of grilled sausages is unacceptable to many people.

, is classified as one of the unhealthy junk foods, but Wang Yuan likes to eat it, so it is even more difficult to resist.

Breakfast cereals such as oatmeal, corn flakes, wheat, barley, rice and oats have always been the most important food for humans.

The protein, dietary fiber and vitamins they contain are unmatched by other foods.

Yet food manufacturers are cashing in on the word "cereal," combining small amounts of grains with large amounts of starch, sugar, corn syrup, salt, food colorings, and preservatives to produce "colorful"—and popular

Breakfast cereals that children love make these cereals much less nutritious.

Latiao Latiao is very popular in China and has even spread abroad. It can be said that apart from spicy sauce, Latiao is another snack that is loved by people at home and abroad.

However, spicy strips are really not a good thing, and they are also complete junk food.

Because although spicy strips are snacks made of flour and soy protein, spicy strips are snacks made by frying or soaking in oil.

Moreover, a lot of food additives, food colorings, chili peppers, sugar and edible oil are added to it, so it is a heavy-flavored food.

Generally speaking, spicy strips are the "pinnacle" of junk food, with high calories, salt, sugar, and additives, but low nutrition.

Regular consumption will increase the risk of overweight, obesity, hypertension, etc.

Grilled Fish When the post-00s get together for dinner, they like to eat grilled fish the most.

No matter what kind of fish it is, to make it into grilled fish, you need to grill it over and over over the charcoal fire to burn the fish.

We all know that the most nutritious way to eat fish is to steam or stew it in soup.

Because this way you can try not to break down the protein in the fish.

Grilled fish is just the opposite. If a good fish is burnt, it will naturally lose any nutrients.

Moreover, every time a piece of fish is grilled, the fish meat is covered with a layer of ash, which is very unhygienic when eaten in the stomach.

Conclusion There are many street barbecue or pickled meats. The meat itself is not fresh, or a large amount of salt, additives, and pigments are added during the production process.

Teenagers during their growth and development period are obviously not suitable to eat large amounts of such food for a long time.