raw material
Ingredients: tofu, tofu, Toona sinensis, Tricholoma matsutake, chestnut, yam, then rice flour seasoning, salt, soy sauce, white powder water.
working methods
1) Steamed chestnuts and crushed for later use. 2) Add a little salt to Toona sinensis powder and mix well. Heat oil in an oil pan and pour it on the Toona sinensis for later use. 3) After the yam is cut into pieces, it is mashed with tofu in a blender, then more rice flour and salt are added, and it is mashed evenly for later use. 4) Next, heat the iron plate with a big fire. 5) Put a little beaten bean curd into a buckle bowl and steam it, then add chestnuts and all the bean curd, steam for 20 minutes on high fire, and then buckle the bean curd upside down on the iron plate for later use. 6) Add Tricholoma matsutake, soy sauce and a small amount of boiling water to the pot, then add salt to taste and thicken with white powder, then pour it on tofu, and then pour it on Toona sinensis mud when eating.
Iron plate tofu
Iron plate tofu material:
Fish tofu 1 package, 5 shiitake mushrooms, 40g carrots, 40g corn shoots, 40g green beans, 75g bamboo shoots, 2 onions 1/2 cloves garlic, oyster sauce of shiitake mushrooms 1 tablespoon, 4 tablespoons water and a little white powder water.
Exercise:
1.) Wash all the materials, cut fish tofu into small pieces, cut mushrooms in half, slice carrots and bamboo shoots, cut corn bamboo shoots diagonally in half, cut onions into sections, and chop garlic for later use.
2.) Boil a pot of water, blanch mushrooms, carrots, bamboo shoots and corn shoots, and drain the water for later use.
3. Heat the iron plate on the fire for later use, stir fry garlic and onion in another oil pan, add a little water, pour in all other ingredients and cook together, then add seasoning, thicken with white powder water, and then take the pan and put it on the iron plate to eat while it is hot.
The practice of iron potato chips:
Ingredients: 2 potatoes, 6 red peppers, a small piece of bacon, a few pieces of garlic, a tablespoon of cumin, a spoonful of soy sauce, a spoonful of cooking wine and a little salt.
Practice: 1, peeled potatoes, cut into slightly thicker slices, soaked in water and drained for later use;
2, bacon cut into small pieces, there are 5 or 6 pieces, just seasoning, pepper cut into circles.
3, put a little oil in the pot, add bacon slices, stir-fry until golden brown, add Chili rings, garlic slices, stir-fry until fragrant, add potato chips, add a spoonful of soy sauce, a spoonful of cooking wine, add a little water, stir-fry, cover with low heat, add a tablespoon of cumin granules, stir-fry, and put them away when cooked.
Precautions:
1, this dish is very delicious and highly recommended.
2, put less bacon, just borrow some flavor.
3, bacon is salty, soy sauce is also salty, pay attention to less salt.
4, there is a better way to eat, if it does not involve losing weight, you can try it. Cut the potato chips, fry them in the oil pan until the cold noodles are brown, then take them out and fry them in the pan, without adding water, just stir-fry them with seasoning, and then take them out. You should have done better.