Calories (334.61 kcal).

Steamed radish is a private dish with recipes for regulating qi, regulating the spleen and appetizing, and eliminating phlegm.

Ingredients required

Main ingredient: white radish (500g)

Accessory material: Indica rice flour (dry, fine) (50g)

Seasoning: soy sauce (10g) sesame oil (5g) green onion (5g) salt (3g) ginger (3g) MSG (1g)

Extended information:

White radish: White radish is the most common delicacy on people's tables. It is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the glucoamylase contained in it can decompose the carcinogen nitrosamines in other foods, thus playing an anti-cancer effect. It has therapeutic effects on chest tightness and asthma, loss of appetite, cough with excessive phlegm, etc.

Indica rice flour (dry, fine): Indica rice flour contains protein, carbohydrates, vitamin B1, iron, phosphorus, potassium and other nutrients. It is easy to digest and absorb. It has the functions of nourishing qi, strengthening the spleen and stomach. effect.

White radish: Do not eat white radish with carrots, oranges, persimmons, ginseng, and American ginseng.

Indica rice noodles (dry, fine): Indica rice noodles should not be eaten with horse meat and honey.

Baidu Encyclopedia-Steamed Radish Vegetables