Eating spicy food during breast-feeding can easily lead to diarrhea, because spicy food can stimulate the stomach, and the spicy food eaten by Bao Ma will be directly converted into milk and transmitted to the baby. After the baby drinks milk, mucous membranes are easily produced in the stomach and intestines, which can lead to diarrhea.
The baby's diarrhea can heal itself by eating spicy food during lactation, as long as Bao Ma stops eating spicy food. However, if Bao Ma eats spicy food for a long time and milks her baby, the baby's diarrhea cannot heal itself at this time. During breastfeeding, try to eat some light food, pay attention to nutrition supply, eat more fresh fruits and vegetables, and eat more foods rich in protein, so that Bao Ma can recover and improve the baby's immunity.
It is not recommended for Bao Ma to eat spicy food during lactation, because peppers will affect the quality of breast milk and lead to changes in the taste of breast milk. However, if you give your child milk powder, Bao Ma can eat spicy food properly after her body recovers, but also in moderation, otherwise it is not conducive to her body recovery. Although the spicy taste is very exciting and addictive, the substances in pepper can cause harm to children. It is best to avoid spicy food during pregnancy or lactation. It is also recommended that women eat more fruits and nuts during pregnancy to supplement vitamins and nutrients.