honey fire recipe: Suxi cuisine, the cuisine of Braised Ham in Honey Sauce, has the function of invigorating spleen, stimulating appetite, strengthening waist and strengthening kidney, and recuperating postpartum recovery. Ingredients: Jinhua ham (5g)

Accessories: lotus seeds (5g), pine nuts (25g)

Seasoning: honey (5g), lard (refined) (7g). Production technology of rock sugar (8g) and starch (broad bean) (15g) 1. Trim the south leg (Jinhua ham) into a big square, put it face down on the chopping block, and cut the small square with a knife to a depth of half of the fat;

2. Put the skin down in a bowl, add clear water (water is not enough for the south leg), steam in a cage for about 2 hours and 3 minutes, take it out, and decant the soup;

3. Then, add 9 ml of crystal sugar and light soup, steam in the cage for about 1 hour and take it out;

4. Add the white sugar lotus seeds, steam them in a cage for 3 minutes, take out the decanted marinade and put them into the same dish;

5. Put the pot on high fire, scoop in cooked lard, heat it to 5%, add pine nuts and fry until golden brown, then take it out for later use;

6. Place the pot on a high fire, pour in the marinade, add honey to boil, thicken with water starch, add sweet osmanthus, stir, pour it on the fire, and sprinkle with pine nuts. Process Tips 1. The south leg is Jinhua ham. It is advisable to select the peak, burn the skin with strong fire, scrape it in clean water, boil it in a soup pot, and then cook it as above. If the ham has been stored for a long time and the skin is dry and hard, it must be brewed in this way.

2. Because of the frying process, it is necessary to prepare 2 grams of cooked lard. Taste of the dish: sweet and salty

This dish is purplish red in color, fragrant in honey, sweet and salty in taste and unique in flavor. The recipe nutrition Jinhua ham: the ham is bright in color, red and white, the lean meat is salty and sweet, the fat meat is fragrant but not greasy, and it is delicious; Ham is rich in protein, fat, vitamins and minerals. Ham production goes through winter and summer, and after fermentation and decomposition, various nutrients are more easily absorbed by the human body. Ham is warm, sweet and salty; Has the effects of invigorating spleen, stimulating appetite, promoting fluid production, benefiting blood, nourishing kidney and replenishing essence; It can be used to treat fatigue, palpitation, spleen deficiency, anorexia, chronic diarrhea and dysentery, and soreness of waist and legs.

Lotus seeds: Lotus seeds are rich in nutrients such as protein, carbohydrates, nicotinic acid, potassium, calcium and magnesium, and have the effects of preventing and treating cancer, lowering blood pressure, strengthening the heart, calming the nerves, nourishing and tonifying deficiency, stopping spermatorrhea and arresting spermatorrhea.

pine nuts: pine nuts are rich in nutrients such as protein, unsaturated fatty acids, vitamin E, potassium, calcium, magnesium, manganese, etc., which can provide rich nutrients for body tissues and have the functions of softening blood vessels, delaying aging, preventing cardiovascular diseases, moistening intestines and relaxing bowels, etc. It is also an ideal food for ladies to moisturize and beautify.