What home-cooked dishes do you often cook for your children to supplement nutrition and keep fit?

Steamed tofu food: 2 pieces of water tofu; appropriate amount of fresh shrimp; appropriate amount of green pepper; appropriate amount of green pepper; appropriate amount of green onion root; appropriate amount of salt; appropriate amount of light soy sauce; appropriate amount of chicken powder; appropriate amount of cooking oil; Method: Boil the shrimp in boiling water

After 30 seconds, remove and set aside fresh shrimps.

Cut the tofu into thin slices and place on a plate.

Cut the green and red peppers into shreds, cut the green onions into shreds and soak them in a bowl for a while.

Sprinkle an appropriate amount of salt evenly into the water tofu, add fresh shrimps, put it into a wok with boiling water and steam it for 10 minutes. Throw away any unnecessary water after removing it from the pot.

Top the cooked water tofu with shredded onions, green and red peppers, chicken powder, pour soy sauce, pour boiling oil and serve.

Food for saliva fish: One silver carp, two tablespoons of tapioca starch, about one tael of fried peanuts, two tablespoons of cooked white sesame seeds, a small piece of ginger, one garlic, five small chives, two tablespoons of black soya bean, three cups of rice wine

tablespoon, two tablespoons of soy sauce, one tablespoon of vinegar, one tablespoon of white sugar, one tael of red oil chili, two tablespoons of sesame pepper oil, appropriate amount of salt and chicken essence, and one tablespoon of sesame oil.

Method: Clean a piece of fish, mix with salt and rice wine and marinate for a few minutes, add gordon powder and mix to taste, chop the fried peanuts into powder, chop the tempeh, chop the onion, garlic and ginger.

Heat the oil in a pot until it is 60% hot, pour in water, tempeh, minced ginger, and minced garlic and stir-fry until fragrant.

In a large bowl, add salt, chicken essence, white sugar, soy sauce, vinegar, fried onion, ginger, tempeh, red oil chili, pepper oil, sesame oil, and fried peanuts and mix well to form a sauce.

Set up high heat, add some oil and bring to a boil, add fish meat and stir-fry.

Drain the oil and put it into a bowl.

Just pour the sauce on it, then sprinkle with cooked sesame seeds and chopped green onions.

Just stir.

How to make West Lake Vinegar Fish: Remove the scales, remove the body and clean the mandarin fish. Peel the ginger and cut it into pieces. Prepare vinegar, soy sauce, Shaoxing wine, water starch and white sugar. Score 5 knives on one side of the fish, turn it over and mark from the end to the end.

, cut in half along the backbone toward the top of the head, cut off the fish teeth, and make a long cut on the body without any backbone to remove the blood from the fish head; put the ginger and garlic slices and cold water into the pot and bring to a boil.

Remove the ginger and garlic, add the fish and hold up the dorsal fin with chopsticks to allow the fish to take shape; cook for 3 minutes and skim off the blood.

Pour in cold water twice and pour out the sauce. Add a little original soup, an appropriate amount of soy sauce and Shaoxing wine ginger foam to the pot; bring to a boil, pick up the fish, and put it on a plate. Add white sugar, white vinegar and the remaining soy sauce to the original sauce in the pot; burn

After boiling, add water starch; boil the sauce to extract, then sprinkle the prepared sauce evenly on the fish, and then sprinkle with the remaining ginger foam.

Stir-fried shredded pork with green onions: 2 green onions, 1 small plate of shredded pork (shredded beef is also acceptable), 1 spoon of tapioca starch, an appropriate amount of salt, a small amount of soy sauce, 1 spoon of honey water. Method: Cut the green onions first, and then

The carefully prepared pork shreds are marinated in tapioca starch, salt and rice wine.

Prepare a wok, pour in vegetable oil, wait for the oil to burn, then pour in the marinated meat slices, pour it out when the superconductor 6 is perfect. Use the oil in the bottom pan to fry the onions immediately, add a little salt and soy sauce

, then pour in the sliced ??meat and fry together. Add a spoonful of pure honey at the end, stir well and everyone will have their own little comfort. My own comfort is special food.

I feel like I am a greedy little cat. I like eating very much and I also love cooking. I hope to share these simple delicacies with everyone.