For cooking small tofu, prepare an appropriate amount of bean dregs, a little chopped green onion, minced ginger, 2 eggs, refined salt, monosodium glutamate, oil, etc.

Put the oil, chopped green onion and minced ginger into the bean dregs, stir-fry twice in the pot, add the eggs, continue to stir-fry for 3 to 5 minutes, and add salt, MSG and other condiments.

This kind of small tofu is rich in nutrients, and eating it regularly can strengthen your body and nourish your brain.

Bean dregs omelette: Prepare 3 eggs, 100 grams of bean dregs, chopped green onion, refined salt, and appropriate amount of cooking oil.

First put the bean dregs into a basin, beat in the eggs, add refined salt, chopped green onion, etc. and mix well.

Pour a little cooking oil into the electric baking pan, then put the prepared bean dregs into the electric baking pan and spread it flat, and it can be eaten after 4 to 5 minutes.

The bean dregs cake made in this way is yellow in color, fragrant and rich in protein, and is very suitable for children and the elderly who are anorexic, obese or malnourished.

For bean dregs wotou, prepare 300 grams of bean dregs, 120 grams of cornmeal, and a little water.

Put the bean dregs into a basin, add cornmeal, add water and mix evenly, shape into steamed buns and steam for 15 minutes.

This kind of bean dregs steamed buns is rich in nutrients and has many functions such as lowering fat, nourishing the brain, lowering blood pressure, etc. If middle-aged and elderly people eat it regularly, it will be of great benefit to health.

Pour the bean dregs into a bowl, add an appropriate amount of flour and a little baking flour, let it rest for a few minutes, put it on a flat plate, and steam it in a steamer. A plate of loose and soft bean dregs is ready.

After taking off the pot, cut the bean dregs cake in the flat plate into appropriate squares or strips and it is ready to eat.

This kind of bean dregs hair cake is not only rich in nutrients, but also the crude fiber in it is very beneficial to the human digestive system, preventing and treating diabetes, etc.

For fried bean balls, pour the bean dregs into a container, add chopped green onion and ginger, add a little chopped radish, add salt, thirteen spices, chicken essence, pour a little water, and add an appropriate amount of flour (because it is fried bean balls,

Don’t put too much flour, so as not to take away the aroma of the bean dregs), stir evenly, will the balls be fried?

The batter should be moderately thick.

Put oil in the pan, heat it up, and make meatballs (can you? Grasp the noodles with your hands, make a small circle with your thumb and index finger, so that the dough balls are squeezed out, you can pull them with your hands, or use a spoon to remove them, don’t forget

Dip your hands and spoon in water from time to time to avoid sticking to the noodles), put it into the oil pan, turn it over and fry it to see the color.

Just take it out when it's golden brown.