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More than two thousand years ago, what staple food did people eat during the Spring and Autumn Period and the Warring States Period?

Because more than 2,111 years ago, people still had some gaps in the cooking methods of food, but they were relatively successful in making staple food. So in the Spring and Autumn Period and the Warring States Period, the staple food in ancient times was basically wheat, as well as rice, millet and even beans. Some diets that can be seen in our country now, and the raw materials of these staple foods have actually appeared before the country. However, all our crops have been improved now, because the yield of ancient crops is too low, because ancient crops can be said to have a very low yield, and it is difficult to ensure people's diet under such low yield.

It can be said that the number of farmers in ancient times was relatively scarce, especially during the Spring and Autumn Period and the Warring States Period. At that time, the country might encounter some wars, and then the people died unfortunately in the wars. Therefore, even if there were many people before, after the war, the number of people will drop greatly. But with so much arable land, they can sow a lot of grain, so they certainly won't care about the output of this grain. After all, there were quite a few farmers at that time. They could sow grain, then give it to their own government and keep the rest for their own use.

In the Spring and Autumn Period and the Warring States Period, people used these crops to make a lot of delicious food. At that time, there were also some chefs who specialized in creating such delicious food. The most important thing is that people used these delicacies in the Spring and Autumn Period and the Warring States Period, and the processing methods are also very unique. They will choose to use these foods to make rice, and they will use some crops to make steamed buns and other delicacies.

In fact, many of our pasta products were made in ancient China, and they were also made by the ancients. Although it has been a long time, the method of making them is similar to that before, and there will be no big difference. Eating these staple foods can also help people recover their physical strength quickly, and it is also a great physical supplement for people in the war.