There is no doubt about the nutrition of Bones, especially the stew, which tastes delicious. Now my mouth is watering! So what's delicious in big bone stew?

Big bone soup 1

Big bone radish soup

Ingredients: tube bone, radish, onion, ginger, wild pepper and salt.

Practice:

1. Chop the bone, soak it in clear water for 3 minutes, and then rinse off the blood.

2. Put the bones into the pot. Add cold water to the pot until the bones are covered. Boil the water for 3 minutes, then rinse the blood foam with cold water after taking out.

4. Prepare seasonings: knot onions, smash ginger and 2 wild peppers.

5. Put the big bones in a saucepan, add cold water until the bones are covered, and add the prepared seasoning.

6. Bring the fire to a boil and simmer for 1 hour.

7. Add radish peeled and cut into hob blocks and cook for 2 minutes. Add salt before taking out the pot. 2

bean sprouts bone soup

materials: pork bone, bean sprouts, carrots, ginger slices, dried scallops, chopped green onion, salt and pepper.

Practice:

1. Wash pig bones; Remove the roots of soybean sprouts and wash them; Cut carrots into pieces for later use; Remove the black part of the whole shell and soak the sand.

2. Boil the bleeding water of pig bones with boiling water, and wash the blood foam after removing it.

3. Take a soup pot, put a proper amount of water, and add pork bones, ginger slices and whole shellfish to the pot first.

4. When the soup is thick and white, add carrots and simmer for about 3 minutes, then add soybeans.

5. Cook all the ingredients for another 1-15 minutes, and season with salt. 3

Winter melon and Coix seed bone soup

Materials: bone, winter melon, water, Coix seed, salt, medlar, white vinegar and pepper.

Practice:

1. Prepare the required ingredients and soak Coix seed for several hours in advance.

2. Boil the bones in boiling water to remove blood, take them out, wash them and drain them.

3. Put the bones and Coicis Semen into the pot, inject appropriate amount of water, and then boil over low heat for one hour. After boiling, add a few drops of vinegar and appropriate amount of pepper.

4. During the soup cooking, peel the wax gourd and cut it into pieces for use.

5. After one hour, pour in the wax gourd and cook for 15 minutes on medium heat.

6. Turn off the fire, add a little medlar and a proper amount of salt and mix well. 4

Yam Bone Soup

Ingredients: 1 pig's tube bone, 1 yam, 1 fungus, 1 onion knot, 3 pieces of ginger, 1 tablespoon of cooking wine, several drops of vinegar and appropriate amount of salt.

Practice:

1. Wash and chop the tube bones.

2. Add cold water to the tube bones and put them into the pot. After boiling, continue to cook for one or two minutes to force out blood and wash them with warm water.

3. When the tube bones are blanched, you can peel the yam and cut it into hob pieces, raise it with clear water to prevent discoloration, prepare a onion knot, wash the fungus after soaking, and pat the ginger flat.

4. Put the washed tube bones into the soup pot, add enough water, and add the ginger pieces.

5. After the fire boils, add a spoonful of cooking wine and onion knots, add a little vinegar, cover, and simmer for one and a half hours. Auricularia can be added at this time or after cooking for one hour.