Both are delicious.

The meat of catfish is tender and delicious, and it is also a popular delicacy. Catfish is rich in unsaturated fatty acids, protein and various trace elements, which can lower cholesterol and enhance immunity.

Lingbo fish is a scaleless fish that lives in the Mekong River Basin. Its meat is very delicate and tastes delicious. Rich in protein, vitamins and minerals, it has a good effect on strengthening physical strength and immunity.