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Gourmets call pre-prepared dishes “pig and dog food”. What problems will occur if long-term consumption of pre-prepared dishes occurs?

Gourmets call pre-prepared dishes "pig and dog food". Pre-prepared dishes are semi-finished dishes that can be eaten after a little cooking at home. Because the various pre-made dishes have been prepared, there is no need to pick vegetables. The trivial things of washing vegetables, and the other must-have lazy food for lazy people, you can eat ready-made food without high cooking skills. The ingredients in the prepared dishes will not be particularly fresh. There may be too many condiments, resulting in high salt and oil. Also, there may be other added preservatives. Long-term consumption may not keep up with the required nutrients, which may also affect the body's function. Off balance.

When did prefabricated dishes emerge? It should have been the beginning of the epidemic. Many people were closed at home. Due to long-term busyness, they did not have the ability to cook. Prefabricated dishes solved this part of the problem. The rise of pre-prepared dishes has also cut off many opportunities in the take-out industry. The cleanliness of food and environmental sanitation issues of take-out made by many small workshops have been criticized by the take-out industry. Pre-prepared dishes are all sterile operations on the assembly line. Cleanliness is better than takeout.

Of course, there are polarizations in the praise and criticism of pre-prepared dishes. For example, chefs and gourmets disdain pre-prepared dishes. Pre-prepared dishes do not have the freshness of the original ingredients, so the taste is definitely There will be a difference, and the assembly line operation of pre-made dishes makes people feel that the food has lost its original soul. Many things are quantified, and pre-made dishes may not be suitable for everyone. The role of pre-made dishes is for lazy people and people who simply need to fill their stomachs.

No matter what kind of prepared dishes, whether sold in supermarkets or prepared dishes sold by major brand restaurants, if you drink them on a daily basis, they are bound to be harmful to your health. They are high in salt and sodium, and high in sodium. Sugar and fat are both possible. Pre-prepared dishes can be used in emergencies, but cannot be eaten regularly as home-cooked dishes, which are not good for the body. The reason why we eat fresh food is because the dishes are rich in nutrients. This kind of semi-finished food must have lost more than half of its nutrients. Fresh If the level is not good enough, it may even be made with rotten vegetables that have been processed and packaged.