The baby is 7 months old and has started to eat complementary food! However, mothers should be careful not to be greedy, and the daily milk quantity should still be kept at 500/700 ml. This month-old baby can try all kinds of delicious food, such as porridge, rotten noodles, steamed bread slices, broken vegetables, tofu, liver mud, minced meat, fish, eggs, fruits and so on. But it should be reasonably matched to see what kind of food the baby adapts to. The following are the scientific diet arrangements and several complementary food recipes for the day, which mothers can refer to.

Dietary arrangements six times a day

65438+ 0 times every 4~5 hours, 6 times a day. 1 meal: breast milk or formula milk; The second meal: rotten noodles+meat paste, fish paste, juice and fruit paste; The third meal: breast milk or formula milk; The fourth meal: breast milk or formula milk; The fifth meal: thick porridge+mashed vegetables and bean products; Lesson 6: Breast milk or formula milk. (The specific milk quantity and night milk quantity are added according to the actual needs of the baby.)

Recommendation of complementary food recipes

Duck blood bean curd soup, tomato pig liver mud, fish porridge, loofah egg soup, mushroom and apple bean curd soup, winter melon porridge, assorted fruit porridge, tomato rotten noodles.