When children eat, urging, reprimanding or quarreling will have adverse effects on their health and psychology. This article will introduce you how to create a pleasant and harmonious dining environment so that children can concentrate on enjoying delicious food.

Don't rush the children to eat.

Urging children to eat will not only distract attention, but also affect digestion and absorption. So let children enjoy food freely and don't put pressure on them.

Don't scold the children.

Scolding children at the dinner table will deprive them of happiness, affect their interest in eating, and make them feel psychological pressure. Therefore, we should try to avoid reprimanding children at the dinner table and let them feel the warmth and care of the family.

Create a pleasant and harmonious dining environment

We should create a pleasant and harmonious dining environment so that children can feel the warmth and care of their families. You can put children's favorite tableware on the dining table, decorate some warm decorations, or make delicious food with children to enhance family intimacy.

family dinner party

Family dinner is a good way to strengthen family cohesion. Children can be involved in pre-meal preparation, table layout, post-meal cleaning and other links, so that children can feel the warmth and care of the family and enhance the intimacy of the family.

Involve children in food production.

Involving children in food production can enhance their interest and love for food and make them more willing to taste all kinds of food. You can make simple food with children, or let children participate in the selection and collocation of ingredients, so that children can feel the fun of food.