Friends who like to lose fat gather!

Today I will recommend a few sauces that are very low in calories and suitable for mixing with boiled vegetables during fat loss, so that you can enjoy delicious food while losing fat~ 1. Low-calorie garlic sauce Garlic sauce is a vegetable sauce that many people like

ingredients, but traditional garlic sauce has higher calories.

If you're on a fat-loss diet, you can choose low-calorie garlic sauce, which has lower calories and a rich taste.

You can mix low-calorie garlic sauce with an appropriate amount of vinegar, salt and other seasonings, and mix it into boiled vegetables to enjoy a low-calorie and fat-reducing meal.

Recommended brand: Weiyueju, pdd is enough to buy, the price is about 15 yuan, the capacity is moderate, and can be used multiple times.

Low-calorie garlic sauce is the kind of delicious food that leaves people wanting more!

For me, who loves garlic, it would be a disgrace to my taste buds not to try it.

Although many sauces are packed with calories, this low-calorie garlic sauce is one of the best in the snack world!

Not only does it satisfy my garlic obsession, but it’s also very low calorie.

The sauce is carefully prepared with fresh garlic and paired with unique low-calorie ingredients. It's really addictive!

Come and grab a clove of garlic sauce, it’s chewy and all the foodies will be conquered!

2. Low-fat steamed fish sauce In addition to low-calorie garlic sauce, low-fat steamed fish sauce is also a very suitable choice for mixing with boiled vegetables during fat reduction.

This condiment is very low in calories and has a delicious taste that can add flavor to dishes.

Its steamed fish sauce is added with a low-fat formula to satisfy your food cravings during fat loss.

The price is relatively low and suitable for needs during fat loss.

Recommended store: Seasoning supermarket, the price is about 20 yuan, the capacity is suitable, and it can be used for a long time.

Recommended brand: 0-fat boiled sauce, you can also buy it on tb. I am a huge fan of low-fat steamed fish sauce, and my love for this sauce is almost crazy!

Those who have never tried low-fat steamed fish sauce are simply missing out on the delicious experience.

As soon as you eat it, the aroma of fish fills the air, and the taste is tender and juicy, making you want to stop eating.

Moreover, the recipe of low-fat steamed fish sauce is very clever. It not only has the delicious taste of fish, but also adds various spices to make the taste buds more exciting.

It’s simply mouth-watering!

Once you eat that, you can’t wait to eat it all at once!

3. Yuzu sauce In order to make the dishes more delicious, I recommend using yuzu sauce to mix with boiled vegetables.

This jam has a sweet and sour taste and can bring a unique flavor to dishes.

Yuzu jam is very low in calories and allows you to enjoy a delicious meal during your fat loss period.

The price is relatively low and suitable for needs during fat loss.

Recommended store: Food store, the price is about 15 yuan, the capacity is moderate, and it can be used for a long time.

Recommended brand: Doking Dunhuang Pomelo Jam, about 25 yuan, also available on JD.com. For people with a sweet tooth, it is really hard not to eat grapefruit jam, but many jams are very high in sugar.

This grapefruit jam can really be said to be the top one among low sugar jams.

Not only can it satisfy our sweet tooth, but the sugar content is also very low. It uses fresh grapefruit fruit and slowly boils it at low temperature to slowly remove the excess sugar in the jam, making the grapefruit jam rich and flavorful.

Sour and refreshing taste.

So you might as well try this naughty and cute grapefruit jam next time and enjoy a delicious and healthy jam journey!

4. Low-fat tomato sauce For those who like to drink tomato soup, I recommend using low-fat tomato sauce to mix with boiled vegetables.

This tomato sauce has a sweet and sour taste and can bring a rich tomato flavor to the dish.

And it has very low calories, which can satisfy your need for delicious food during fat loss.

The price is relatively low and suitable for needs during fat loss.

Recommended brand: Fanxunwei tomato sauce, about 5 yuan a bottle Recommended store: Seasoning supermarket, the capacity is suitable and can be used for a long time.

Low-fat tomato sauce is a super fun dressing that's not as fatty as other tomato sauces.

Its raw materials are fresh tomatoes and some low-fat ingredients, without adding any fat.

Boil fresh tomatoes, then mash them into a puree, slowly blend in various seasonings, and then add a small amount of low-fat ingredients, and you have a delicious low-fat tomato sauce!

Hehe, to be honest, it tastes just like traditional tomato sauce, but it lacks the greasy feeling and is relatively more refreshing.