Pleurotus ostreatus contains selenium, polysaccharide and other substances that inhibit tumor cells, and has strong inhibitory effect and immune characteristics on tumor cells. Pleurotus ostreatus contains a variety of vitamins and minerals, which can improve human metabolism, enhance physical fitness and regulate autonomic nervous function. Therefore, it can be used as a nutrient for weak patients, and has curative effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc. It also has a certain effect on lowering blood cholesterol and preventing and treating urethral calculi. Wash Pleurotus ostreatus, tear it into small pieces by hand, drain water, cut onion into chopped green onion, and pat garlic flat for later use, which can regulate female climacteric syndrome.

Second step

Slice tenderloin, add corn starch, 1 teaspoon salt and 1 teaspoon oil and marinate 10 minute.

Third step

Turn on the power of the automatic cooking pot and pour in 1 tablespoon oil.

Fourth step

Press the cooking button, add garlic and saute until fragrant.

Step five

Then pour in the drained Pleurotus ostreatus and stir-fry until fragrant.

Step 6

Pour in 1000 ml of water, cover and cook until the soup boils slightly for a while.

Step 7

Pour in the marinated meat slices and separate them with chopsticks.

Step 8

Cook the sliced meat until the soup boils, add salt and sprinkle with chopped green onion.

Finished product map of Pleurotus ostreatus sliced meat soup

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Cooking tips

You only need to master two skills to make a delicious pot of mushroom soup:

Garlic must be sauteed first, and then the mushrooms should be sauteed together to stimulate the fresh fragrance of the mushrooms.

Sprinkle onions before the soup is cooked. The chemical reaction between onion and mushroom makes mushroom soup more fresh and sweet.

I am a person who can't live without soup every day, but I usually have to go to work, so it is difficult to make soup every day. Therefore, automatic boiling soup has become my first choice on the dining table.

This automatic boiling soup is the most common soup on my dining table. Although it is a faster boiling soup, it tastes almost the same as the old fire soup as long as you master two skills.

Moreover, in this warm and cold spring, there are a lot of mushroom RNA in Pleurotus ostreatus, which can effectively inhibit the synthesis and reproduction of bacteria. At the same time, the nutrients in Pleurotus ostreatus can also promote human metabolism and enhance people's physique, which has a good auxiliary treatment effect on viral colds in spring.