How to make fried rice cakes
How to make fried rice cakes
Exercise 1
Ingredients: rice cake 330g, beef150g, onion, carrot, mushroom, onion, cooking oil, soy sauce, cooking wine, sesame oil, sugar, garlic and pepper.
step
1. Wash the rice cake with water.
2. Then cut the beef.
3. Pour a proper amount of cooking wine, sugar, sesame oil, pepper and garlic into soy sauce and mix well as accessories.
4. Then cut carrots, onions, onions and mushrooms.
5. Stir the above materials and beef together, then put the auxiliary materials and leave them for about 12 minutes.
6. Then pour an appropriate amount of cooking oil into the pot and continue to stir fry over medium heat.
7. After the beef surface is cooked, put the rice cake in and then pour in the right amount of water.
8. Cook for about 3 minutes.
Exercise 2
The main ingredient is millet flour100g glutinous rice flour, 50g dried flour100g.
Auxiliary oil15g sugar 50g water150g.
step
1. Wash the millet and soak it in water for more than 24 hours.
2. After draining water, put it into a cooking machine and grind it into powder.
3. Beat millet flour.
4. Prepare other seasonings and materials.
5. Mix the millet flour, glutinous rice flour and corn starch evenly, and then pour in the right amount of sugar.
6. Pour in the right amount of cooking oil.
7. Pour in the right amount of water. We should add it slowly, not at once.
8. Let the stirred paste stand for 10 minute.
9. Then, put the pot in cold water. After SAIC, steam over medium heat for 20 minutes.
10, cut the steamed millet cake into pieces and put it on a plate with some sugar on it.
Tip: We can add orange powder to make the cake taste better and tougher.
Nutritional value of fried rice cakes
The nutritional value of millet is relatively high, and the content of protein is also higher than that of rice. The content of vitamin B 1 in millet is very high. Eating millet can help to supplement carbohydrates and fats. The carotene and starch contained in millet are much higher than ordinary food, which can supplement our body energy.
We can prevent and treat indigestion by eating millet, and it has a good effect on the spleen and stomach, which can help strengthen the spleen and stomach, so it is very suitable for people with weak spleen and stomach.
Beef is rich in protein, and the composition ratio of amino acids is closer to the needs of our bodies, which can improve our immunity and be easily digested and absorbed by our bodies.
Beef is rich in zinc, which is an oxidant that can promote individual combat synthesis and muscle growth, and has positive significance in anti-aging. Moreover, beef is also rich in potassium, which has a good preventive effect on cardiovascular system and urinary system diseases, and magnesium contained in it can improve the efficiency of insulin synthesis and metabolism, which has a very positive effect on helping to treat diabetes.
What sauce is used for fried rice cakes?
Korean Chili sauce is used to stir-fry rice cakes. Of course, you can add some other sauces according to your taste.
Practice and formula of fried rice cake
food
Ingredients: rice cake 1 50g, tomato 1 piece, egg1piece, 50g of lean meat.
Accessories: appropriate amount of oil, salt, garlic sprout 1, soy sauce.
step
1. Prepare rice cakes, eggs and tomatoes. Cut rice cakes into small strips and tomatoes into small pieces.
2. Cut minced garlic and lean meat into filaments.
3. After the pot is hot, just add a little salad oil and stir-fry the rice cake.
4. After the rice cake is fried until it becomes soft, add appropriate amount of salt, cooking wine and soy sauce, and then pour it into a bowl for later use.
5. Pour a small amount of cooking oil into the pot, first add lean meat, then add the roots of garlic seedlings, then add tomato slices and stir fry.
6. After everything on it is cooked, we just need to put the peeled eggs in, then sprinkle some salt, and we will continue to stir fry for a while.
7. Then put in the soft fried rice cake, add some green garlic leaves, and then pour in the right amount of cooking wine. We only need to stir a few times to succeed.
Where is the specialty of fried rice cakes?
Fried rice cake is a delicious specialty in Wenzhou, Zhejiang Province.
After reading the above introduction, I believe everyone has a good understanding of the making method of fried rice cakes. If you like making them, you can try making them. I suggest you control the dosage when you eat. If we eat too much, our health will be affected, so I hope you will pay attention to controlling the dose.