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What is the dietary structure of Finns?

The Finnish diet is dominated by high-calorie foods rich in fat and starch. All kinds of meat, fish and potatoes are Finnish favorites, among which the meats are beef and pork. Mainly; among vegetables, carrots, tomatoes, cucumbers, and cabbage are the most common and economical; while milk and countless types of cheese are the most important and distinctive non-staple foods in Finland.

Santa Claus’ hometown: Finland. Finland is located in northern Europe, bordering Sweden, Norway, and Russia, and has a coastline of 1,100 kilometers. The inland water area accounts for 10% of the country's area. There are about 179,000 islands and about 188,000 lakes. It is known as the "Land of Thousand Lakes". One-third of Finland's land lies within the Arctic Circle. Similar to people in all cold zone high latitudes.

As the officially recognized hometown of Santa Claus in the world, Finland has the refreshing coolness of Northern Europe and rich seafood delicacies. When Santa Claus lives here for a long time, he must eat seafood. We discovered in his kitchen There are at least 7 kinds of Finnish delicacies made with seafood, and the most impressive one is the whole hot-smoked salmon.

The pickled salmon we often eat is made by marinating the sashimi with salt, then placing it in the freezer and smoking it at low temperature until it becomes fragrant. Finnish hot-smoked salmon uses high-temperature fireworks to smoke the whole salmon until it is cooked. This is a traditional Nordic salmon cooking method. The entire production process is very simple and no other ingredients are added, highlighting the original flavor of the salmon. If the heat is well controlled, the fish meat will remain tender and tender, and the smoked slightly yellowish fish will have a buttery aroma. It is paired with mushrooms, potatoes and spices, and has a strong wood burnt aroma.