what to eat for women with hypoglycemia? 1. What food to eat for women with hypoglycemia? 2. What fruit to eat for women with hypoglycemia

2.1. Apple: Nutritive value of moistening lung and strengthening spleen, nourishing heart and benefiting qi: Apple is rich in sugar and potassium salt, which has the effects of promoting fluid production to quench thirst, moistening lung and strengthening spleen, nourishing heart and benefiting qi, promoting gastrointestinal peristalsis, regulating stomach and intestines, treating constipation and helping digestion, and keeping blood sugar stable, thus lowering cholesterol and preventing gallstones.

2.2. Oranges: Promoting salivation to quench thirst, invigorating spleen and warming stomach Oranges are rich in vitamin C, calcium, phosphorus, potassium, carotene, citric acid, etc., which have the functions of promoting salivation to quench thirst, promoting circulation of qi and resolving phlegm, invigorating spleen and warming stomach, relieving greasy food, clearing intestine and relaxing bowels, sobering up, etc. Eating more oranges can prevent gallbladder diseases, enhance capillary toughness, reduce blood cholesterol, and promote the body's response.

2.3. Pomegranate: Pomegranate with the functions of promoting fluid production, promoting digestion, lowering blood pressure and relieving diarrhea contains a lot of carbohydrates, protein and various amino acids, trace elements and vitamins needed by human body. Pomegranate is warm and astringent, which can promote the production of body fluids, invigorate the spleen and stomach, lower blood pressure and stop diarrhea, and expel intestinal parasites. 3. Dietary diet for women with hypoglycemia < P > Practice: cut beef into fine powder, slightly chop it, add less wine, soy sauce, pepper and raw flour and mix well. Add appropriate amount of clear water and Jiang Mo, then mix the minced beef into it, then pour in the beaten egg mixture, season with thin sauce, sprinkle with chopped green onion and drizzle with sesame oil. Once or twice a week, it has the functions of nourishing spleen and stomach, strengthening tendons and bones. What should women pay attention to in hypoglycemia diet

1. Eat less and eat more meals: It is best for patients with hypoglycemia to eat less and eat more meals, about six to eight meals a day. Eating a small amount of snacks and snacks before going to bed will also help. In addition, we should alternate food types and don't eat certain foods often, because allergies are often related to hypoglycemia. Food allergy will worsen the condition and make the symptoms more complicated. What women can't eat with hypoglycemia

1. They can't eat alcohol with hypoglycemia. It mainly contains alcohol and produces high heat, while other nutrients are few, so it is advisable not to drink. In addition to controlling the total calorie, the diet of patients with high blood sugar should also be diversified, but because of the restriction of sugar and salt, the taste of dishes is relatively single. In view of this, many sweeteners, such as sweet chrysanthemum and sweet sugar, have been produced in the market, which do not produce heat and contain any nutrients. In recent two years, one sweetener is proteoglycan, which is composed of amino acids, does not produce heat and has no side effects, and is an ideal sweetener at present, such as Newt sugar and Yuanzhen sugar.