China has a long history, and its food culture goes back to ancient times. Some people say that eight cuisines can't cover all the delicious food, and I agree with this view. Imagine the 5,-year history of civilization, how many delicious dishes have disappeared in the long river with the changes of history, and many new delicacies have appeared on people's dinner tables. So let's take a look at delicious and light dishes today. What kinds are there?

1. Fried Shrimp with Cucumber

Shrimp is a kind of seafood, and its calorie is not high. The calorie in 1g of shrimp is 48 calories, so even if you eat more, you don't have to worry about growing meat. However, shrimp is rich in protein and calcium, so it is especially suitable for children to eat when they grow up. If you want children to eat well without growing meat, this shrimp cucumber is definitely the first choice.

2. Stir-fried beef with carrots

The calorie of beef is 17 calories in 1g, which is very low compared with other meats, so many bodybuilders will choose beef as the main meat to eat. Carrots are rich in vitamins and carotene, which is good for people's eyes. Many people don't like carrots very much and think it tastes bad, but if they are mixed with beef and fried together,

3. Steamed sea bass

Sea bass, also known as sea bass and sea bass, is one of the "four famous freshwater fishes in China". Perch is warm and sweet, and has the functions of strengthening spleen and stomach, nourishing liver and kidney, relieving cough and resolving phlegm. Because its meat is white and tender, fragrant and has no fishy smell, it is best to steam, braise in soy sauce or stew soup. Steamed bass is the most common light home-cooked dish on many people's dining tables. The method is simple, and the ingredients are basically ginger and onion soy sauce, so as to preserve the original flavor of the fish to the maximum extent, and control the time when steaming the fish, so that the steamed taste is delicious.

4. winter melon sparerib soup

what are the light home-cooked dishes? Winter melon ribs soup is one of them. This light and delicious dish is mainly made of ribs, wax gourd and so on. It tastes delicious and the soup is clear and pleasant. It is a very good dish.