How to make morel mushroom pork bone soup

Category tags

Home-cooked recipes

Categories

Delicious Porridge and Soup

Classification

Fragrance

Taste of dish

Pot

Main process

More than 1 hour

Time required

Easy

Difficulty of preparation

Ingredients details

Morels

20g

Pork bones

400g

Candied dates

2 pcs

Ginger tablets

6 tablets

Water

2 liters

Detailed steps for making morel pork bone soup

Step 1

The appropriate amount of morels per person is 2-3

Soak in 40-degree warm water for 30 minutes, until the morels are submerged< /p>

Step 2

Pick up the morels and gently squeeze out the water. The picture shows the original soup in which the morels are soaked. Set aside to settle. Take another appropriate amount of water, pour in the soaked morels, and quickly wash them in circles. Repeat 3-4 times to wash away the fine sand, then remove the morels and set aside.

After the burgundy original soup has sedimented and sedimented, Used for cooking or making soup. Remember that the burgundy stock is the essence of morel flavor and nutrients. I poured it into the soup water.

Step 3

Do not remove the fine sand settled at the bottom of the pot

Blanch the pork bones and lean meat, and cut the lean meat into small pieces

Step 4

Put the pork bones and lean meat into the water. Do not skim off the white floating powder in the water. This is the nutritional content of the morels.

Put morels, ginger slices and candied dates into the water

Step 5

Bake for 1.5 hours. In order to try morel soup The taste, I did not add other ingredients.

Add some salt appropriately when drinking.

Nutritional analysis of morel pork bone soup

Candied dates

1. Dates can improve human immunity and inhibit cancer cells. Pharmacological research has found that, Red dates can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect... The general population can eat it 1. It is especially suitable for middle-aged and elderly people, teenagers, and women;...

Candied dates recipe : Lotus root flour, round seeds, cold melon and candied dates soup to prevent pharyngitis and tonsillitis. Dietary prescription: green olive candied dates and salted pork bone soup

Morchella mushrooms

1. Morchella mushrooms contain polysaccharides that inhibit tumors and are antibacterial. , anti-viral active ingredients, which have many functions such as enhancing the body's immunity, resisting fatigue, anti-virus, inhibiting tumors, etc.; 2.... It can be consumed by the general population, and is most suitable for middle-aged and elderly people, impotence, premature ejaculation, and sexual dysfunction. ...

Morele Recipe: Stewed Chicken with Morels, Stir-fried Morels with Pine Nuts and Stuffed Morels

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