There are many ways to make tremella. Cooking and stir-frying ... can make delicious dishes. Among them, Tongjiang Tremella Feast is the most mysterious, with hundreds of dishes.
But the most nutritious thing is to make tremella soup. And there are many ways to make tremella soup, so let's take stock of several simple and nutritious ways. Packaging makes people feel happy both visually and tastefully. First, papaya almond tremella soup
Fruit and nuts match, papaya is soft and sweet, almond is crisp and delicious, with bright colors and high value, full of happiness.
Practice: ① Soak the tremella for 1 minutes in advance (take the tremella with good quality as an example), chop it up, cook it in cold water for half an hour, add almonds and red dates, continue to cook for 1 minutes, add papaya and rock sugar, and continue to stew for 15 minutes, and then take it out. 2. Soak the tremella in advance, chop it up, cook it in cold water for half an hour, add diced purple potatoes and raisins, and continue to cook for 2 minutes. 5 minutes before cooking, put in rock sugar III. Rock sugar Sydney tremella soup according to your own preference < P > It is a very common nutritional practice, which can relieve cough and moisten the lungs, and the taste is bursting < P > Practice: ① The tremella is soaked and chopped in advance, and the soaking time of different tremella is different. It takes about 1 minutes to prepare tremella, but it takes 1-5 hours to cook tremella in cold water for 3 minutes, and then add Sydney and Lycium barbarum for 1 minutes.
Practice: Wash the dried tremella after soaking and tear it into small pieces. Peel, core and cut pears into small pieces. Put both tremella and pear into a soybean milk machine or a wall-breaking machine, add water and select the "soybean milk" button.
one large pear is enough, and two small pears can be used. Because pear juice will make tremella soup thinner, so use pears to make tremella soup, and the amount of tremella can be appropriately increased, with 15g.
you can drink it directly after you make it, without adding sugar. V. tremella coix seed soup
Material: 1g dried tremella and 3g coix seed. A little rock sugar.
Practice: Wash the dried tremella after soaking and tear it into small pieces. Soak Coicis Semen for more than 2 hours, and change water for cleaning. Pour Tremella and Coicis Semen into a soybean milk machine or a wall-breaking machine, add water, and select the "soybean milk" button. If you can accept the light problem, you can add no sugar. If you are not used to it, you can add a little rock sugar to taste.
Tremella fuciformis can nourish yin, and it is easy to produce phlegm and dampness after eating too much. Using Coix seed can just inhibit the moisture of Tremella fuciformis. But sugar is wet, so handle it gently when adding sugar, not too sweet.
job's tears are damp, but the taste is rough, which many people find difficult to swallow. Using soymilk machine or wall-breaking machine to treat it, the taste is very delicate, and it is delicious with the smoothness of tremella.
tip: different tremella takes different time to gel. Good tremella usually takes about 3 minutes to gel. Take the good tremella as an example. Almost tremella can be cooked for 3-6 minutes according to the quality.