Sweet potato delicacies:

Sweet potato pie:

1. Steam the sweet potatoes with the skin until soft, peel off the skin, and mash it while hot.

2. Add dry flour, knead together, and shape into a round cake, the size can be as you like.

3. Put a little oil in the pan, put the cake in the pan, fry over low heat until both sides of the cake change color, and the sweet potato cake is cooked. How much flour to add depends on the amount of starch the sweet potatoes contain. Generally speaking, half a pound of sweet potatoes requires about 70 grams of flour. This is the sweet potato cake that my mother would make for us when we were young.

Sweet potato pancakes can also be made into fillings. You can fry some meat fillings, such as stir-fried minced meat with pickles, or use raw fillings, such as minced raw meat. Then, wrap the meat filling in raw sweet potato cakes and fry or steam them in a pan.

Sweet potato steamed buns:

1. Steam the sweet potatoes until soft and peel off the skin.

2 Knead half of the sweet potatoes and half of the flour into one piece and knead evenly. Generally, there is no need to add water. If the sweet potatoes are very dry and you find it difficult to knead them, you can add a little bit of water, not too much.

3. After kneading, shape it into the size of a steamed bun, steam it in a pot, and it will look like a steamed bun. Steaming steamed buns is very particular: steam the steamed buns with cold water, bring to a boil over medium heat, steam over medium-low heat for fifteen minutes, and finally steam over high heat for five minutes. The steamed buns made this way are the softest.

Steamed pork with sweet potato flour:

1. Mix the meat with bean paste and oil evenly. If you have fermented fermented rice water and soy bean curd sauce, it is better to add a little bit of it. Remember to add fermented fermented rice water first, then add soy bean curd juice, bean paste, oil and other seasonings.

2. Sprinkle the rice flour used for steaming the meat into the meat and mix well, then slowly add water until the rice flour can be mixed into a paste.

3. Marinate the meat for thirty minutes to allow the meat to absorb the flavor.

4. Peel the sweet potatoes and cut them into rolling pieces. Pour a little rice flour and juice from the mixed meat on the sweet potatoes.

5. Place the sweet potatoes on the bottom layer of the steaming bowl and spread the mixed meat on top. Put cold water in a steamer and bring to a boil. Put the steaming bowl in and steam over medium heat for about thirty minutes. When cooking, sprinkle some chopped green onion or coriander. Rice noodles for steamed pork are available in supermarkets, but you can also make them at home, which tastes better.

Sweet potato shreds:

1. Cut the sweet potato into shreds, beat the starch and eggs into a pulp.

2. Coat the sweet potato shreds with a little paste, put it in the oil pan and cook it gently.

Sweet potato shreds should be cut very thin, so that they are fragrant, crispy and sweet when cooked, which is much more delicious than French fries cooked with potatoes. One sweet potato can make a large dish, which looks spectacular, but in reality it’s not much. Compared with potato-cooked French fries, which need to be dipped in ketchup to taste, the sweet potato-cooked French fries don’t need to be added and taste very good, and children are very happy to eat them.

Sweet potato slices

1. There is no need to peel the sweet potatoes, cut them with the skin on and cut them into very thin slices.

2. Spread a little oil on the sweet potato skin, bake it in the oven for ten minutes, and take it out when it is half burnt. This kind of potato chips is crispy and sweet, easy to digest, and will not cause bloating easily.

Sweet potato soup:

1. Cut the raw peanuts into fine pieces, boil them in oil for a while. After they are fragrant, add a little chopped green onion and minced ginger and stir-fry.

2. After frying for a few seconds, add the cut sweet potato fries to the pan and fry.

3. Add appropriate amount of cold water and cook for a while.

Roasted sweet potatoes

Ingredients

14 small sweet potatoes

Steps

1. Wash the sweet potatoes with water Clean

2. Then put it in a basket to drain the water, or you can use kitchen paper to dry the water

3. Place the sweet potatoes on a baking sheet lined with tin foil (greaseproof paper can be used Replace)

4. Place in the middle rack of the oven and bake at 220 degrees for 40 minutes.