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Home-cooked practice of boiled fish in clear soup
Boiled fish is a very popular home cooking. This dish originated in Chongqing and is now popular all over the country. Boiled fish tastes oily but not greasy. Its meat is very tender and smooth, tastes good, and it can supplement rich nutrients, such as protein and unsaturated fatty acids, which is very helpful to promote blood circulation. Let's learn how to cook fish in clear soup.

Common practice of cooking fish in clear soup;

Step 1

Add salt, monosodium glutamate, a little sugar, a little olive oil, dried starch and egg white to fresh fish fillets, mix well and marinate. Then boil water, cook the dishes at the bottom (Flammulina velutipes, mushrooms, cucumbers), and scoop them into a bowl to make a base.

Second step

Heat a little oil in China, add a few slices of ginger and stir-fry until fragrant. Stir-fry fish skin, fish skeleton or large pieces of fish for a while, which can not only remove fishy smell but also enhance flavor.

Third step

Then pour boiling water into the pot, add salt, monosodium glutamate, sugar and onion, pour 100 ml milk, boil, and fish fillets. After the fish turns white, it can be fished out.

Fourth step

Blanch the lettuce in the fish soup, and then pour all the soup into the bowl.

Step five

Finally, put a little oil in another wok, add dried peppers and stir-fry until fragrant, then pour the oil into the bowl.

Boiled fish in broth

Step 1

Prepare a tilapia

Second step

Prepare ginger and tsaoko, and peel ginger.

Third step

Slice ginger and chop tsaoko.

Fourth step

Put the water into the pot, then put the fish, ginger and tsaoko into the pot and cook together. After about five minutes, add the right amount of salt and monosodium glutamate to serve.

Step five

Boil fish in clear soup.

Boiled Fish with Pickled Cabbage and Chili

material

One snakehead (500g), 200g sauerkraut, one bag of spicy and hot fish seasoning sold in the supermarket (inexhaustible), onion, coriander, garlic, a little, dried pepper and pepper (depending on the degree of personal spicy taste).

working methods

1. Slaughter the snakehead, remove the bones, slice the meat (this step can be done by the fish stall owner), cut the fish head in half and wash it. Add salt, cooking wine, starch and egg white to the fish, catch it well and marinate it slightly.

2. Put oil in a hot pot and stir-fry sauerkraut.

3. Fry the fish head until golden, then add water, roll the soup to milky white with high fire, add salt, pepper, chicken essence and sugar to taste a little, add sauerkraut and cook for one minute, and put it in a large bowl.

4. Wash the pot and put it in clean water. Boil it. Slide the fillets until they are done. Take out the fish after it turns white and cook for 30 seconds, otherwise the fish will get old. Add the soup bowl.

5. Put onion and coriander segments on the fish.

6. Heat the oil in the pot, turn to low heat, add garlic and stir fry, then add dried Chili, pepper and a little spicy fish seasoning, stir fry red oil, turn off the fire, and pour the oil on onion and coriander, and you're done.