First of all, cassava flour
Cassava is a tenacious plant, which can thrive even in poor Africa. It is the most eaten food by Congolese in Africa and is regarded as a staple food by local people. There are also many ways to make cassava. Many people will directly bake cassava and eat it, or dry it and grind it into cassava powder to make paste and other foods.
Second, corn.
Corn is also a vegetable that we are very familiar with. People in many parts of Africa will plant a lot of corn. They will dry corn and grind it into powder, and then make it into corn paste. In some areas, this food will be called sadza. Locals will add meat or vegetables to corn paste to enhance its flavor. Although it is not delicious for us, it is already delicious in the local area.
Third, seafood.
There are many coastal areas in Africa, and most people in these areas mainly fish. It is said that relying on mountains to eat mountains and relying on the sea to eat the sea. For example, fish and rice in Sene are very popular with local people. This kind of food is made of sea fish and various vegetables, cooked with tomatoes and added with rice. It tastes good and the price is very cheap.
Fourth, tropical fruits.
Africa belongs to the tropical rain forest climate, and we can often see all kinds of tropical fruits on the roadside, such as bananas, mangoes, coconuts, avocados, jackfruit and so on. These tropical fruits taste sweet, because they are naturally ripe, so they are more delicious than many fruits in China, and people who have eaten them can't help but praise them.