Food is omnipotent in my concept. It is not only a necessity for our daily life. It is also the spice of our lives. It is said to be a necessity because it can satisfy our stomach, provide us with three meals a day, and allow our lives to continue. Call it a seasoning, delicious food can bring us a good mood and remove the haze in our hearts. Food also has medical effects, and a reasonable diet can improve our health.

China has a long history and culture of five thousand years, and food culture has also developed with the history and culture to the present. For thousands of years, all parts of the country have formed the eight major cuisines of Chinese cuisine based on their own characteristics, their own climate, and their own inheritance: Shandong, Sichuan, Guangdong, Fujian, Jiangsu, Zhejiang, Hunan, and Anhui. The flavors of different cuisines from various places satisfy the taste buds of people in different places.

I don’t know which cuisine you will like. I like Shaanxi noodles, I like the spicy Sichuan cuisine, and I also like the freshness of Cantonese cuisine. Shaanxi is my hometown. Growing up there gave me an inseparable affection for pasta. If I don't eat a little pasta every day, I always feel like I haven't eaten well today. So when you watch my videos, you may find that I cook a lot of pasta. Later, I went to college and went to Chongqing. Having never left the county, I suddenly left my own province and moved to a new city. It brought me a new taste bud experience. Spicy is the main thing there. I was a little uncomfortable at first, but as time went by, my stomach began to follow the taste. Hot pot is the essence of Chongqing’s cuisine. There, there are so many hot pot restaurants all over the street that you will be overwhelmed. What attracts me even more is that what is gathered around a pot of hot pot is not hungry stomachs, but our family and friendship. A group of people can eat together for five or six hours. Coincidentally, the morning tea in Guangdong is the same. The difference is that hotpot is dinner and morning tea is breakfast. The family arrived at the morning tea shop early in the morning and ate until noon.

Food is definitely healing for me. The nemesis of my unhappiness is food. A table of delicious food can sweep away the unhappiness in your heart. It is more effective than the comfort of family and friends. Eating can heal, and the process of cooking still has a healing function. All the ingredients are carefully crafted by you, and finally become a mouth-watering dish. The sense of accomplishment is self-evident. Different ingredients have different effects and can treat our diseases. For example, rock sugar and snow pear can relieve cough and reduce phlegm, and white fungus soup can nourish the spleen and appetite, etc.