Ginger porridge
Ginger porridge is a warm breakfast, simple and easy to make. The special ingredients of ginger not only help digestion, but also eliminate oral odor and relieve morning sickness. Let pregnant women be full of energy every day!
Steamed crucian carp
Steamed crucian carp is a delicious and nutritious dish. The perfect combination with Amomum villosum and soybean powder not only provides high-quality protein, but also has the function of invigorating qi to help pregnant women recover their physical strength. The warmth of crucian carp can also care for the stomach and bid farewell to indigestion!
Pitaya and Sydney juice
Pitaya and Sydney juice is a refreshing drink with dual nutrition. Pitaya promotes digestion and prevents constipation, while Sydney clears lung and moistens dryness. Pregnant women's essential drinks in summer will moisturize your health every day!
Grapefruit orange juice honey juice
Grapefruit orange honey juice is a sweet and healthy snack. Grapefruit can relieve gastrointestinal discomfort and loss of appetite, while oranges are rich in pectin and trace elements, which can quench thirst, promote digestion and stimulate appetite. This honey juice is the best snack for pregnant women!