Current location - Recipe Complete Network - Food world - What are the nutritious and delicious practices of eggs?
What are the nutritious and delicious practices of eggs?
First, oatmeal steamed eggs ingredients: fruit oatmeal, eggs, baby milk powder, cheese.

Process: 1. Put three spoonfuls of fruit oats into a tea bowl that can be heated by microwave oven, add one spoonful of baby milk powder, and pour in appropriate cold boiled water to stir.

2. Beat in an egg and stir again until the egg is mixed with oatmeal milk. If you like cheese, you can scrape some cheese into it, but if you don't like it, you can leave it alone.

3. Finally, add a cover or fresh-keeping bag to the bowl and heat it in the microwave oven for 2 minutes. Turn on the microwave oven to see if the custard is condensed. If it is not concentrated, add 1 min. After a bite, it is usually cooked.

Second, eggs Yu Zi tofu ingredients: Yu Zi tofu, eggs, cucumbers, floss.

Process: 1. Add salt, minced onion and garlic, soy sauce and sesame oil to the eggs and stir well.

2. Carefully open the packaging bag of Yu Zi Tofu.

3. Cut Yu Zi Tofu into round pieces with proper size.

4. Yu Zi tofu is put on a plate with eggs and sprinkled with meat floss.

5. Cut the cucumber into circles and semicircles.

6. Carve the round cucumber into small flowers with a mold.

7. Add a little soy sauce and a little salt to cucumber slices and florets and cook for a few minutes.

8. Heat the eggs and Yu Zi tofu in the microwave oven for 4 minutes. Take the decorative pattern of cucumber out of the oven and decorate it with tomato sauce. A beautiful and delicious dish is ready.

Second, the egg pudding ingredients: 1 egg, the right amount of milk, 4 spoonfuls of sugar.

Process: 1. Mix and stir the milk and sugar, and then put them in the microwave oven for 2 minutes.

2. Beat the eggs and mix them with hot milk.

3. Heat the stirred milk and eggs in the microwave oven. When it is hot, it is necessary to see if the milk pudding is shaped. You can take it out.

4. Until the milk pudding is formed, it can be eaten warm or cold, or it can be frozen in the refrigerator.

Third, ingredients for scrambled eggs in water: eggs, cold water, sausages and onions.

Process: 1. Beat the eggs into big brands, pour in a quarter of the total amount of egg liquid, and stir well for later use.

2. Pour a small amount of water into the pot, heat until the bottom of the pot bubbles gradually, pour in the egg liquid, turn to medium heat and gradually push it from outside to inside with a frying spoon until all shapes are finalized.

3. Pour in the minced sausage and shallots and stir fry again 1 min. Add salt and chopped shallots and mix well before taking out.