Frozen chicken breast can be used to make Kung Pao Chicken. Its meat is delicate and spicy, and it is very popular among people. The following is the specific method: 1. Prepare chicken breast, fried peanuts, green onions, dried chilies, and peppercorns.

Just the right amount.

2. Chop the dried chili peppers and green onions into small pieces. Wash the chicken breasts and cut into cubes for later use.

3. Pour an appropriate amount of oil into the pot, stir-fry the diced chicken until white, then remove.

4. Pour the oil again, add the green onions and dried chili peppers and stir-fry until fragrant, then add the fried diced chicken.

5. Stir-fry evenly and add cooking wine, salt and light soy sauce to taste.

6. After stir-frying over high heat, add peanuts and stir-fry evenly before serving.

2. How to Marinate Chicken Breasts? Tender chicken breasts themselves have a bloody smell. Marinating can not only reduce the bloody smell to a certain extent, but also make the chicken breasts delicate and chewy. The following is the specific method of marinating.

: 1. Wash the chicken breasts, remove the fascia, and drain the water.

2. Then cut the chicken breast into dices the size of your fingernail.

3. Then add 2 spoons of cooking wine, 1 spoon of cooking oil, a spoon of salt, a little pepper, and half a spoon of starch to the cut chicken breasts, and mix well with your hands.

4. Finally marinate for 5-10 minutes, remove the bottom water and use for cooking.

3. How to remove the fishy smell from frozen chicken breasts. Frozen chicken breasts will have a strong fishy smell, and direct cooking will reduce the taste. Generally, the following methods can be used to remove the fishy smell.

1. After the chicken breast is defrosted naturally, soak it in a little milk for 15-20 minutes, and then take it out. This will not only remove the fishy smell, but also make the meat more delicate.

2. You can also add an appropriate amount of white vinegar to the thawed chicken breast to remove the fishy smell and sterilize it.

3. You can also mix a little salt and lemon juice and apply it evenly on the thawed chicken breast to remove the fishy smell and enhance the flavor.

4. Of course, you can also use light soy sauce, ginger and garlic, marinate for 5-10 minutes to remove the fishy smell.

4 Harms of frozen chicken breasts in supermarkets Under normal circumstances, there is no harm in eating frozen chicken breasts in supermarkets in moderation. Moreover, frozen chicken breasts are taken out after freshly killing live chickens. At this time, the cells have not completely stopped the metabolic process, and bacteria and other harmful substances are more likely to breed.

Less. In addition, freezing can inhibit the growth of bacteria and other microorganisms to a certain extent and extend the storage time. Therefore, there is no problem in eating supermarket frozen chicken breasts within the shelf life.