get fat! Ugly! That's terrible! Before giving birth to a baby, a woman must not appear on herself for these things.

But after becoming a mother, in order to make the baby grow up healthily, I put up with the loss of body shape and fat accumulation, and I don't want any image, as long as it is good food for my baby.

I have to say that mothers really put everything into their lives for their babies, and their bodies have changed from the inside out.

But after the baby is born, the out-of-shape figure, yellow face and ugly stretch marks can never be erased, and even some women's personalities have changed greatly.

A woman has changed from the inside out after giving birth, and her personality is also very different.

Mary is 28 years old. She is an administrative and personnel planner in a private enterprise. She is cheerful and versatile. Every time the company is organized, she has many programs, and her colleagues like her very much.

Besides, Mary cooks a good dish and often invites friends to visit her home. Friends and relatives of Mary's husband all say that he has found the treasure.

after Mary became pregnant, in order to make the baby in her belly nutritious, it was fruits and vegetables, and fish, meat, eggs and milk were indispensable every day. As the baby grew up, Mary also gained weight, but Mary thought that as long as the baby was healthy, her figure could slowly recover.

Last month, Mary's baby was born, but after giving birth, Mary seems to be a different person. She doesn't like talking, doesn't want to meet people, and even has a particularly bad temper. If she is a little unhappy, she will quarrel with her husband and make her mother-in-law go home.

What changes do women really have from the inside out after giving birth?

1) Role change

The first thing a woman does after giving birth is to change her role and upgrade to a mother, but she has been with her baby for 1 months.

But the little guy has just been born, and the new mothers don't have any experience. They all cross the river by feeling the stones, and the newly born little guy often cries, so novice mothers need to straighten out TA's temper.

so there will be some psychological difficulties, and even some difficulties.

2) Out-of-shape figure

In order to provide a good environment for the baby, the pregnant mother provided the baby with delicious food, during which the blood volume increased by 45%.

After the baby is born, the blood, body fluid and tissue fluid in the body will still be 15%-25% more, which is difficult to metabolize. Abdominal fat, stretch marks, enlarged buttocks, and chest drooping may occur after breastfeeding.

These out-of-shape figures undoubtedly bring serious psychological burden to the treasure mothers.

3) Changes in thinking

After the baby was born, many precious mothers changed their minds and no longer regarded themselves as independent and free women.

It's xx's mother. Even if she has time to shop online, she only reads baby products. Going out to the mall is also a children's area. She completely ignores herself, is reluctant to add a dress to herself, and has no time to put on makeup. She gradually becomes sloppy and sloppy.

4) Change of personality

Many precious mothers are cheerful before giving birth to their babies, but after giving birth, they will become depressed and irritable, and they will think about things that are slightly unsatisfactory.

In fact, these are all due to the fact that hormones and endocrine during pregnancy have changed women's personality, and it is difficult to restrain themselves, which will lead to sensitivity, fragility, bad temper and even postpartum depression.

5) Dark yellow skin

Many mothers will have rough skin, dark yellow complexion, freckles, chloasma or pregnancy spots after giving birth. This is because of the hormonal changes in the body during pregnancy, which leads to the precipitation of pigment, and some precious mothers will also have edema due to body fluid metabolism problems.

Therefore, during pregnancy and puerperium, treasure mothers should also do skin care. They can choose skin care products with pure plant formula and suitable for pregnant women and lactation, replenish water properly, and choose mild facial cleanser when cleansing, with appropriate water temperature.

To get out of the postpartum cycle, family members should lend a helping hand

Postpartum depression and bad temper are caused by hormonal changes in pregnant mothers during pregnancy, so at this time, family members should be more tolerant and more counseling, and only in this way can they help women get out of the postpartum cycle.

1) Recognition of Bao Ma's contribution

Pregnant mothers have to bear a lot during this period. With the change of their stomachs day by day, pregnant mothers have to bear their own weight and the weight of the fetus.

In the second and third trimester of pregnancy, she can't even reach her shoelaces, and she still has to endure body edema. Mothers who give birth naturally have to endure grade 12 pain, and mothers who have caesarean section also have to endure the pain of lochia after operation, so Bao Ma's contribution is worthy of recognition.

after the baby is born, the family should not be around the baby, but also pay more attention to the treasure mother and recognize her contribution, especially the treasure father should comfort, recognize and encourage her.

2) Do more psychological counseling

Babysitter will be unstable after delivery. At this time, it is necessary to psychological counseling, talk more about happy and positive things, and let Babysitter focus on more things, not just one thing.