1. Qian Qian rice

This is a kind of famine food for people who lack food in northern Shaanxi, and it is often cooked with rice bran and chafu to satisfy their hunger. Now it has become a flavor diet made of coarse grains. Its practice is to soak black beans in water and expand them, then put them on a stone mill and crush them into pieces, which are shaped like copper coins, so they are called "Qian Qian rice".

2. Oil cake

is refined from soft rice and jujube. After being fried by plants, it tastes delicate, sweet and delicious.

3. bean jelly

is made from natural plant mung bean or buckwheat, which is refreshing and delicious, sour, spicy and fragrant, and has the effects of clearing away heat and toxic materials, relieving summer heat and quenching thirst.

4. Pancakes

are made of refined buckwheat grits, which can be matched with dried bean curd, hot bean curd and all kinds of stir-fried dishes. They have various eating methods, are cool and delicious, and have the effect of reducing fat and resisting cancer. They are the best food to eat all year round.

5. Buckwheat noodles

Made of refined buckwheat into powder strips, it is delicious and has the effect of reducing fat and lowering blood pressure.

6. Mutton offal

It is made from the head, hoof, blood, liver, heart, intestine, stomach and lungs of sheep, which has a good nourishing effect.

7. fruit stuffing

add oil to the flour and mix it evenly, roll it into long slices, roll it up and press it into the nest, wrap it in the prepared stuffing, and bake it in the oven repeatedly until it is cooked. It is characterized by crisp, fragrant and sweet. According to the content of stuffing, it can be divided into jujube stuffing, candy stuffing and bean paste stuffing.

8. Oil steamed buns

are round and ring-shaped. When fried, they are golden like copper coins, which is a symbol of wealth and auspiciousness in Yan 'an folklore. Grinding yellow rice into flour and fine reeds, boiling with soft rice into rolled rice soup and scalding noodles, and fermenting on a hot kang. After the dough is made, spread it into small round cakes with holes in the middle, and fry it in the oil pan until it is reddish brown.

9. Wipe the potato

Take some potato, rub it into inch-long slices with a wiper, add pepper, shredded onion, ginger powder, salt powder, etc., stir well with the flour, and steam it in a pot. When eating, put it into a large bowl, and add garlic paste, spicy noodles, sauce, vinegar and scallion to clear oil. It is crisp and delicious, and you can't get tired of eating for a long time.

1. Pumpkin with dense juice

Use high-quality eight-edged pumpkins from northern Shaanxi, peel and remove seeds, cut them in half, cut them into several small petals along the natural melon ditch, put them together completely, steam them in a pot, and pour them with sugar juice. The taste is soft and sweet. Pumpkin is rich in vitamins A, C, cobalt, zinc and other nutrients, which has a unique effect on diabetes and obesity.

11. Bowl mound

The method is to infiltrate and roll buckwheat kernels with water, gradually add water, mix them into paste, filter and remove residues, and the consistency is suitable for hanging spoons. Then put the paste in a bowl and put it in a cage, steam it over high fire and let it cool, and then take it out of the bowl, hence the name Bowl Tuo. It is light gray in color, sliced when eating, and looks like willow leaves. The mixed soup is made of salt, vinegar, peppercorns, pepper powder, ginger powder, garlic paste, coriander, sesame and other water. This is an autumn and winter food, which can be eaten alone or with wine.

12. Shanbei rice wine

This kind of wine made of soft yellow rice is sweet and sour, and it is a good drink to accompany meals in winter. He Jingzhi once praised in his poem "Back to Yan 'an": "A mouthful of rice wine makes waves in the Yangtze River." This shows the attraction of rice wine.

13. Braised donkey sausage

is made by repeatedly rinsing the whole donkey intestine, boiling it in clear water for half-cooked, taking it out and adding sauce, pepper, pepper, onion, ginger, salt, etc. Its characteristics are hemp, spicy, salty, tender and delicious, which is one of the best foods in northern Shaanxi.

14. Fire

When it is burned, it is flat and round, like a sesame seed cake, and it is like a jiaozi with a thin skin and many depressions. It is crisp outside and soft inside, with a strong fragrance. When you take a bite, the oil and water will overflow. It is divided into dry fire and oil fire.

15. Hei Leng Leng

Make potatoes into foam, remove starch, then make them into balls, steam them in a pot, and serve with seasoning. Although the removal of starch has a certain effect on nutrition, it can not affect its unforgettable taste at all.