Six kinds of soup recipes for confinement are nutritious and delicious, but not greasy, and the parturient depends on it for lactation.

Ingredients:

1 grass carp or chubby fish, 151g yam, appropriate amounts of pea sprouts, kelp knots and sesame oil, and 3 slices of ginger. 1111 ml of rice wine water

Method:

Ingredients:

211g of papaya, 4 chicken feet and 31g

Method:

Ingredients: 1.51g of black beans, 1 black-bone chickens, 11 (dried) dates, appropriate amount of salt and 5g of ginger

Method:

8 bowls of water

Practice:

Ingredients:

lotus root 1111g, pig's hand 651g, octopus proper amount, peanut 151g, ginger 21g

Practice:

Ingredients:

2 crucian carp (about 511g), 3 slices of cooked ham, 15g of bean sprouts and bamboo shoots.