Chinese kale is rich in carotene, vitamin C and other vitamins, and the content of glucosinolates is also high.

Fried peas

Dutch beans are rich in carbohydrates, protein, calcium, phosphorus and iron.

Emerald tofu

Tofu is sweet and cool, and has the effects of invigorating qi, harmonizing middle energizer, promoting fluid production, moistening dryness, and clearing away heat and toxic materials.

Crab tofu

Tofu is rich in nutrition. Crab yolk is rich in nutrients such as protein and phospholipids. Both of them are nutritious when eaten together, but at the same time they contain high content of oil and cholesterol.

Pepper boiled fish

Fish has high nutritional value and less calories, so you can eat more. Moreover, this boiled fish with Chili peppers is very light and enjoyable to eat in your mouth.

Spotted fillet

Grouper, with tender and delicious meat, is very suitable for raw food.