Spaghetti, also known as macaroni, is one of the most common pasta products abroad. It is also produced in small quantities in Shanghai, Guangzhou, Tianjin and other places in my country.

There are many types of macaroni, which are generally made from starch-rich grains that are crushed, gelatinized, flavored, extruded, and dried to make a variety of noodles with good taste and unique flavor.

Pasta shapes vary according to type. In addition to ordinary straight pasta, there are thousands of types including screw type, elbow type, butterfly type, hollow type, and shell type.

Nutritional value Italian gourmets and nutritionists have done research on the relationship between noodles and health. The results show that as long as you follow the correct cooking methods and reasonable ingredients, you can enjoy the delicious taste of pasta and have a good figure.

The secret is that pasta is made from hard wheat.

This hard wheat is rich in both protein and complex carbohydrates.

This carbohydrate breaks down slowly in the body and does not cause a rapid rise in blood sugar.

Therefore, spaghetti is also used to regulate the diet of diabetic patients.

Edible effects: Pasta has the effects of improving anemia, enhancing immunity, and balancing nutrient absorption.

The main nutrients of pasta include protein, carbohydrates, etc. The nutritional content of macaroni with added excipients varies with the type and ratio of excipients. Macaroni is easy to digest and absorb, and has the effects of improving anemia, enhancing immunity, and balancing nutrient absorption.

Applicable people: The general population can consume it.

Contraindications People with "celiac disease" or allergies should not eat it.