working methods

1. Use the back of the knife, remember that it is the back of the knife, and chop both sides, so that the chicken will be delicious!

2. Put the cut chicken breast into a large bowl, add chopped onion and tomato, then add a spoonful of chicken essence, add a spoonful of sugar to refresh it, and add a proper amount of cooking wine to remove the fishy smell. Finally, add soy sauce, which is colored but not salty. Seal with plastic wrap and refrigerate for 24 hours.

After 3.24 hours, before frying, pour the bread crumbs into the plate. Bread crumbs are sold in the supermarket. More than 3 yuan for a bag, one bag can be used 4-5 times. Bread crumbs are stained on both sides of the chicken breast. When the oil in the pot is hot, put the chicken breast into the pot, cover the pot and fry for 2 minutes ... don't forget to cover the pot.

4. Turn the chicken breast upside down and fry for 2 minutes. With ketchup ~

Chicken breast with honey sauce

Ingredients: I bought ready-made sliced chicken breast, 4 slices. If you can't buy sliced chicken breast, you can cut it thin by yourself, and the thickness is about the thickness of your fingers. Of course, you can also use skinless and boneless chicken leg meat.

working methods

1) Take 4 bamboo sticks or iron sticks, and string a piece of chicken breast on each bamboo stick.

2) Put the chicken skewers on the baking tray. If bamboo sticks are used, it is best to soak them in water for 30 minutes in advance to avoid burning. Note: If you are not going to bake in the oven, you can omit the second step and this step.

3) Prepare sauce: honey, soy sauce and a little water, and mix well in a small bowl.

4) Brush a layer of sauce on the chicken skewers, then use the baking tray at the top of the oven to cook both sides of the meat (about 5 minutes on each side), and pay attention to brushing the sauce several times during the baking process.

5) Cooked noodles are supercooled, shredded asparagus, shredded cucumber and shredded purple cabbage are added, and the sauce made of sesame sauce, sesame oil, chili oil, pepper oil, minced garlic, soy sauce and water is poured, and served with roast chicken.

skill

If you don't want to use the oven, you can fry it in a frying pan. The method is to lay the chicken flat on the bottom of the pot, pour in the sauce, cover it, and fry it for 8- 12 minutes on medium heat until it is cooked. Pay attention to turn over in the middle. Don't use too much firepower to avoid being unfamiliar.