First, peel the melon and cut it into pieces.
2. Add a proper amount of water to the pot, add scallops, wax gourd, dried worms, ginger and soaked bones (you can choose not to put ribs), boil over high fire, stew for about 1.5 ~ 2 hours, and season.
Ps: Third, the worm is dry, oil-free and water-free. Just put the worm in, stir-fry for a few seconds on low heat until the worm turns golden yellow, and then turn off the fire and take it out. Stir-fry the worms in a dry pan, and the sand of the worms will come out more easily when it is hot.
This soup of cordyceps and winter melon nourishes yin and kidney, which is especially suitable for parents with hot air and dry skin.
food
2 kg of ribs 1 block of wax gourd,
Seasoning:
Ginger 1,
2 shallots, 1 spoon cooking wine,
2 teaspoons of salt
skill
1, blanching ribs, removing bloodshot and floating foam,
2. Stew the ribs with low fire first, and then add the wax gourd.
Exercise:
1, food preparation, ribs, wax gourd, ginger, shallots, cooking wine,
The middle and lower reaches of the Yangtze River have entered the rainy season, and the weather is hot and humid. I feel exhausted. If it tastes bad, I will make a delicious and nutritious sparerib soup for my family.
Ben Zhu Xiao talks about food.
Ingredients: ribs, wax gourd, corn,
Seasoning: ginger 1, onion 1, coriander 1, salt, oil, white vinegar and pepper.
Exercise:
1, put the ribs in a clean container, add a proper amount of warm water, and then add a proper amount of salt and starch. If there is no starch, you can also use flour to absorb the blood in the ribs and then rub them by hand. After rubbing the ribs for a while, you will find that the water in the basin is very dirty. Rinse the ribs carefully and rinse them several times. Then you will find that the ribs become very clean, and then you can go on with the subsequent cooking steps.
2, melon peeled and cut into pieces, corn cut into sections.
4. Put a little oil in the soup pot and stir-fry the ginger slices and ribs? .
5. Add enough water at one time and drop a few drops of white vinegar.
6. After the fire boils, turn to low heat and simmer for about 2 hours.
7. Add waxy corn and wax gourd pieces, season with salt, and cook for about 30 minutes on medium heat.
8. Add pepper to taste and sprinkle a little chopped green onion.
Corn residue is fragrant, melon melts in the mouth, and the soup is delicious.
You really must eat near the water stove first!
Summary: The key to making soup is to remove the fishy smell of ribs, which must be washed and washed repeatedly. Stew slowly and taste.
Data expansion-ribs:
We often eat pork in our daily life. In fact, the pig is full of treasures, its meat can be eaten, its bones can be used to make ribs and stew soup. In a word, it is of great use value. Today we will talk about pork chops. Pork chops are a part of pigs, and their nutritional value is not inferior at all. What should I pay attention to when eating pork chops?
Pork chops in the market have many names, such as front row, large row, fine row or fresh row, and the prices of different pork chops are different. The price of refined pork chops is relatively expensive, generally ranging from 1 kg in 28 yuan to 1 kg in 34 yuan, while the price of ordinary pork chops is mostly 17 yuan, and the price difference is twice as fast. Besides the different prices, different parts of them taste different. Generally speaking, lean pork is thick and has white cartilage. We often steam and fry lean pork, but we need to chop it into small pieces before cooking. The steak is the part between the tenderloin and the tenderloin. There is a lot of meat, which is very suitable for frying. The front row is close to the neck, but the meat is tender, which is mainly used for making soup and braising.
How about pork chop?
Some people will ask what should be done with pork chops? First of all, we can cook it in water, as many families do, but it will lose its nutrients during cooking. So what should we do? First, prepare a clean container, put the ribs in the clean container and add a proper amount of warm water. Wait until the warm water has not passed the ribs, and then add the right amount of salt. Why add salt? Because salt can sterilize, and then add starch, if there is no starch, you can also use flour, because they are water-absorbent and can absorb the blood in ribs. After adding starch or flour, you should rub them by hand. After rubbing the ribs for a while, you will find that the water in the basin is very dirty. At this time, you can rinse the ribs. Be careful when washing. You can rinse it several times. Then you will find that the ribs become very clean, and then you can go on with the subsequent cooking steps.
Make duck nepotism and winter melon soup.
Soup, wax gourd and Undaria pinnatifida are the most popular classic combinations among family members. Stewed well, cooked with duck soup and shrimp soup will be nutritious, healthy and delicious.
Wax gourd is moist and tasteless, cold in nature, purging fire and detoxifying. Duck meat has the functions of clearing away heat and toxic materials, nourishing yin and moistening lung, moistening dryness and caring skin, and contains more B vitamins and vitamin E than other meats. Undaria pinnatifida and kelp belong to the same family, and have many reputations such as "the king of calcium supplementation" and "the expert of zinc supplementation". Its content of vitamins and crude fiber is higher than that of kelp, and its taste is also higher than that of kelp, so it is the most natural monosodium glutamate.
Duck, Undaria pinnatifida and Winter Melon Soup
Ingredients: 2 duck legs, Undaria pinnatifida10g, wax gourd 300g, salt.
Exercise:
1. Wash the duck legs, then put them in the pot with cold water and boil them over high fire.
2. Cook until a chopstick can easily penetrate, then turn off the fire, take out the duck leg, and skim off the oil and foam in the soup for later use.
3. After the duck legs are cooled, remove the duck skin and tear the duck into strips for later use.
4. Take10g of dried Undaria pinnatifida and soak it in clear water for10min.
5. Wash it after soaking, and peel and cut the melon for later use.
6. Pour the soup for boiling duck leg into the casserole, put the wax gourd into it, boil over high fire and turn to medium heat for 10 minute until the wax gourd becomes translucent.
7. Add Undaria pinnatifida and cook on low heat 10 minute.
8. Finally, pour the duck and boil it, then add a little salt to taste.
Wax gourd can be used to make many kinds of soup … I won't list them one by one. Today, I will talk about melon soup:
Ingredients: 500 grams of ribs and 500 grams of wax gourd.
Seasoning: 1 tablespoon oil, 2 fragrant leaves, 5 ginger, 3 small shallots, a little pepper, salt, a little white pepper and a little chopped green onion.
Exercise:
1, clean the spareribs with running water, add the spareribs until the water boils again, stir with a spoon to make the spareribs cleaner, and pour off the boiling water;
2. Put oil in the pot, add small ribs, stir-fry for 2 minutes, add appropriate amount of water, add fragrant leaves, ginger, onions and peppers, and simmer until the small ribs are eight-cooked;
3. Cut the melon into large pieces (not too small to melt) and put it in the soup. After the fire is boiled, continue to stew until you can insert the melon pieces with chopsticks;
4. Add salt, white pepper and chopped green onion.