As an authentic soup lover, his favorite thing to drink is undoubtedly all kinds of soups. His favorite thing to make is not only soup but soup, and he also has a lot of research on various soup ingredients.

In autumn, the climate is dry, so drinking some soup is beneficial to hydrating dry skin.

Drinking it in winter can also drive away the cold and keep you warm.

It is especially good to drink in summer, as it can clear away heat and relieve summer heat.

Drinking it in spring can remove the coldness in the body in winter and return people to a normal state.

So it can be seen that drinking soup is very beneficial, why should we get it?

1. Mushroom and chicken soup is delicious and nutritious.

Ingredients: 1 tablespoon of cooking wine, 1 teaspoon of refined salt, 0.5 teaspoon of MSG, 300 grams of local chicken legs, 30 grams of shiitake mushrooms, 10 grams of red dates, 1 small piece of ginger. Method 1. Wash the local chicken legs, chop into small pieces, blanch and remove;

Soak the mushrooms until soft and remove the stems, soak the red dates until soft, wash and fluff the ginger.

2. Put all the ingredients into a casserole, pour in the cooking wine, add an appropriate amount of water, bring to a boil and simmer over low heat for 1 hour.

3. Finally, add refined salt and MSG to taste, and mix well.

A little tip: Don’t add refined salt before the soup is cooked, so that the chicken will be more tender and the soup will be more delicious.

2. Corn and chestnut chicken soup. Chestnuts, corn, and chicken (legs and wings of a native chicken) are all my favorite ingredients~. The seasonings include sliced ??ginger and green onions, and a little salt. Method 1. Wash the chicken legs and wings and cut them into sections.

, put it into a pot, add enough water, green onions and ginger slices, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour.

2. Cut the corn and shell the chestnuts.

Put it in the pot and continue to simmer on low heat for 1 hour and add salt.

The sweet butter chicken soup is so tempting~ Tips: This soup has a fresh and sweet taste, so you only need to add a little salt for seasoning.

3. Yam chicken soup with chicken legs, yam, ginger, green onion, mushrooms, wolfberry, salt, chicken essence Method 1. Wash the chicken legs and cut them into pieces. Peel and cut the yam into pieces. Slice the ginger and cut the green onions into large pieces. 2. Boil the water.

, add sliced ??ginger and diced chicken legs and bring to boil to remove the blood, take out the chicken legs and rinse them with cold water. 3. Fill the water again, bring to a boil, add the chicken legs and cook for 20 minutes, add yam, shiitake mushrooms and wolfberry, cook over low heat for 30 minutes

, sprinkle with salt and chicken essence to taste. 4. Chicken soup with red dates and bitter melon, half chicken, three pieces of garlic, half a piece of bitter melon, six red dates, 200 grams of wolfberry, appropriate amount of salt. Method 1. Dice the chicken, wash it, peel the garlic, wash it, and bitter melon

Wash with salt and cut into large pieces, put them into the pot, soak 2 red dates and wolfberry for two minutes, and add one teaspoon of salt. I don't like salt, so you can add more according to your personal taste. Put all the above into the pot and wait half an hour to eat.