How to cook the heart, liver and lungs of sheep:

First wash the liver, belly and lungs, make water and when it is about to boil, put the liver, belly and lungs into the pot, boil and skim off the top It takes about half an hour to mince the blood, then remove it and set aside.

Use a single pot, heat the pot and add oil. When the oil is hot, add Sichuan peppercorns and fry until fragrant. Then add onions, ginger and garlic to the pot and stir-fry until fragrant. Add light soy sauce. Fry the soy sauce, then add an appropriate amount of water, salt, dark soy sauce, cooking wine, cumin, aniseed, etc.

Put the prepared liver, tripe, lungs, etc. into the pot together. First simmer over high heat for 20 minutes and then simmer over low heat. It is better to boil the pot over high heat. Then simmer for 40 minutes. The fragrant lamb liver, lamb tripe, and lamb lungs will be ready and taste delicious.

Efficacy of mutton:

(1) Mutton has the effect of warming the spleen, stomach, liver and kidney, nourishing blood and warming menstruation. It is used to treat chills, nausea, body weight caused by spleen and stomach deficiency, impotence, soreness and weakness in waist and knees caused by kidney yang deficiency, etc. In addition, it has a good preventive and therapeutic effect on abdominal cold pain caused by postpartum blood deficiency and cold menstruation.

(2) Mutton has the effect of tonifying the kidneys and strengthening yang, and is suitable for men to eat regularly. In addition, mutton can also be used to treat a variety of diseases and has very high medicinal effects.

(3) Mutton has the effects of benefiting blood, improving eyesight and nourishing liver. Mutton is rich in fat and protein, making it an ideal food for patients with kidney disease and a natural tonic for those with physical weakness.

(4) Mutton can increase high temperature disease resistance. It is also very beneficial to eat more mutton at the right time in summer. It is mainly used to remove moisture, warm the stomach, promote fluid production, and protect the gastrointestinal tract.

Taboos for eating mutton:

(1) People with a hot constitution and excessive yang are not suitable for eating mutton.

(2) It is not advisable to drink tea, pumpkin, watermelon, or be jealous when eating mutton.

(3) People with high blood pressure and strong liver yang are not suitable to eat more mutton.