Self-made floss 1, raw meat processing: firstly, remove the bones, skin, fat, tendons and connective tissue of the meat, and then cut the lean meat into strips along the fiber line.
2. Cook the meat and stir dry: put the cut lean meat into the pot, and then add the same amount of water as the meat for treatment.
The first stage: cooking lean meat. We first boil it with high fire, and then skim off the oil slick powder until the meat rots. If the meat is not rotten and the water is dry, we can add some water in moderation. When we hold meat with chopsticks, a little force will automatically separate the meat fibers, which means that the meat is cooked. At this time, we can add seasonings and continue to cook until the soup is almost dry.
The second stage: speculation and pressure stage. At this point, use medium or stir-fry while pressing the minced meat with a spatula. Everyone should be careful not to fry too early or too late, because if it is too early, it will make the minced meat not rotten, not easy to disperse, and the effect will be very low. If it is too late, the minced meat will be too rotten and easy to burn.
The third stage: frying stage. At this time, the fire is small, so it is necessary to pay attention to continuous stir-frying. The operation must be light and even. When the meat is completely loose and the water is completely cooked, the color will change from grayish brown to grayish yellow, and finally become golden fluffy.
Nutritive value of homemade floss contains protein, carbohydrate, fat and some minerals, and its cholesterol content is low. Meat floss tastes delicious, and it can be digested well, which has the effect of stimulating appetite. However, because lean pork contains a certain amount of sodium ions, and a large amount of soy sauce will bring a lot of sodium ions, friends who want to limit sodium ions and salt in their diet should eat less. The calories of dried meat floss are much higher than those of lean meat, which belongs to high-energy food, so the quantity and frequency of eating dried meat floss need to be controlled.
Fish floss is made directly from fish, so it will be rich in nutrition. The nutritional value of fish is closer to our body. Fish contains a variety of unsaturated fatty acids that are necessary for our human body. Regular consumption of some can reduce the incidence of diseases such as cerebral thrombosis, atherosclerosis and hyperlipidemia. The amino acid composition of protein in fish is very close to our human body, so its absorption and utilization rate is very high.
The calorie of self-made dental floss is 175 kcal (100g).
Can the baby eat homemade dental floss? This kind of dental floss is rich in protein, so it can improve children's health. For babies, it is edible. The content of protein and fat in meat floss is high. For many babies, this taste is also very popular. Children are easy to digest after eating, so you can eat some in moderation, but you should know that you can't eat more. Generally speaking, babies about six months old can eat some dental floss. We should not feed it directly, because it will suffocate directly, and it can be added to complementary food or mixed with rice.
How long can self-made dental floss be kept 1? Generally speaking, the storage time is 10 ~ 15 days.
2, the longest storage time: if the meat floss is fried very dry and placed in a cool place, it can be stored for more than 2 months. Loose meat is a snack that can be used for recreation at ordinary times, and it can also be used to make bread stuffing. Of course, it can also be eaten with porridge or flour.
How to save homemade dental floss 1? Materials required: Prepare some glass containers with sealed lids.
2. Operation method: After we make dental floss, we must fully cool it, then put it in a container with a sealed cover, and then put it in the refrigerator for refrigeration. When we choose a glass container, because the glass is easy to sterilize and can be well sealed, we can have a good meat flavor every time we open it.
The reason why homemade floss is not fluffy is that we should use tenderloin when making floss. When cooking, we must fully cut off the fibers of the meat against the texture of the meat. We should not stir-fry constantly when frying, so that all the floss can be heated evenly, and everyone can stir-fry with chopsticks, which can soften the meat fiber and make it lighter and softer. Don't put all the spices in the seasoning at the beginning, but leave some allowance. If you think it's not enough, you can add it later. Don't put too much sugar. You must add some oil when frying, which is also the key to fluffy meat.
The benefits of eating floss are mainly meat and raw materials, so it is rich in nutrients, such as protein and iron. Floss is also high in calories, which is very suitable for people who have a lot of exercise. It is also rich in protein, which is very needed by male friends, and its fat content is not very high. For people who want to lose weight, they can floss more. For female friends, eating some can nourish yin and improve anemia.
Many people think that the floss is not fragrant enough when they buy it, so we can make it ourselves. If we know how to make it, we can make it according to our own taste, which will make us eat more delicious and feel more at ease. I wonder if you have any new ideas and understandings after reading the above introduction.