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The steps of reducing fat diet and how to make it delicious.
Fat-reduced chicken salad

Hand mixing

Beginner's difficulty in trying

Number of people? Three people

Taste sweet and sour.

Preparation time

10 minutes

Jerry and goldfish

& lt15min

material

condiments

Five cherry tomatoes

3 chicken legs

Lettuce 1

condiments

salad sauce

30 grams

pepper

Proper amount

Light soy sauce

1 teaspoon

Corn lake

1/2 teaspoons

salt

Proper amount

oyster sauce

1/2 teaspoons

lemon

one half

Cooking wine

1/2 teaspoons

Method for making fat-reduced chicken salad

1.

Prepare ingredients

2.

Wash the chicken legs, remove the bones and skin.

3.

Cut the chicken leg into small pieces.

4.

Chicken granules are seasoned with oyster sauce, corn starch, pepper, salt, peanut oil, cooking wine and light soy sauce, and marinated 1 hour.

5.

Wash lettuce and drain.

6.

Cut the lettuce into small pieces.

7.

Wash the cherry tomatoes and cut them into small pieces.

8.

Heat the oil pan, add the chicken and fry until cooked. Serve.

9.

Put all lettuce, chicken and holy fruit in one container.

10.

Put the salad dressing on.

1 1.

Squeeze lemon juice

12.

Mix all seasonings evenly.

Cooking tips

Squeeze lemon juice to make the salad fresher and more delicious.