Day lily is not only a delicious food on our table, but also a nutritional supplement suitable for all mothers. It is nutritious, especially suitable for pregnant women and beneficial to the health of fetus and mother. As for whether the day lily can be milked, the answer is yes! Day lily does have the effect of promoting lactation.

Cuiru gourmet

During confinement, stewed day lily or stewed chicken is a very popular food in the emulsion. Day lily can not only promote lactation, but also help to improve sleep and improve the sleep quality of mothers.

Tranquilize the nerves and help sleep.

Some components in the day lily have the effect of calming the nerves and strengthening the stomach, which helps mothers to have a good sleep experience.

Normal nutrition

Day lily can not only be used as postpartum aftercare, but also has a close relationship with breast milk secretion. Day lily pettitoes soup is a very famous lactation food. During breastfeeding, mothers need to pay special attention to diet, try to eat less monosodium glutamate and spicy food, and eat more nutritious ingredients such as day lily, which not only helps to promote lactation, but also regulates the body.

Delicious food

Day lily sparerib soup is a delicious dish. Stew the soaked day lily, peanuts, red dates, yam and ribs together, which not only tastes delicious, but also has the effects of nourishing qi and blood and promoting lactation. For those mothers with insufficient milk, try this soup, and let the day lily bring more care and nutrition to you and your baby!