How to make potato and meatball soup with detailed introduction to the cuisine and effects: beauty recipe and diabetes recipe

Taste: salty and umami craft: boiled potato and meatball soup Ingredients: Ingredients: potatoes (yellow skin) 500g, carrot 250g, pork (fat and lean) 500g, spinach 250g, onion (white skin) 150g

Accessories: 50g egg white, 50g cornmeal (white)< /p>

Seasoning: 3 grams of bay leaves, 250 grams of butter, 10 grams of salt, 3 grams of MSG, 2 grams of pepper. Features of potato meatball soup: fresh, salty, fragrant and rich. Let’s teach you about potato meatballs. How to make soup, how to make delicious potato and meatball soup 1. Peel carrots and cut into slices;

2. Chop pork into fine pieces;

3. Shred onions, potatoes Peel and cut into triangular pieces, scald the spinach and cut into inch-long sections;

4. Squeeze the pork stuffing into 80 small balls;

5. Stir-fry the onions in a small soup pot;

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6. When cooked, add clear soup, add potato pieces and boil for 5 minutes to adjust the taste;

7. Boil the meatballs in boiling water and simmer them in the original soup;

8. When making the soup, make 8 meatballs per portion and sprinkle spinach on top of the soup. Tips - foods that are incompatible with each other:

Egg white: Egg white cannot be mixed with saccharin, soy milk, rabbit Eat meat together.

Corn flour (white): Avoid eating corn with snails, otherwise it will be poisonous; try to avoid eating it with oysters, otherwise it will hinder the absorption of zinc.

How to make Cream Rabbit Meatball Soup. Detailed introduction to the cuisine and functions: Recipes for school-age children, weight loss recipes, tonic and health recipes, diabetes recipes.

Taste: Salty and umami. Craftsmanship: Cooking Creamed Rabbit. Ingredients for making meatball soup: Ingredients: 250g rabbit meat

Accessories: 500g milk, 50g butter, 50g bread, 50g onion (red skin), 75g wheat flour, 50 eggs Gram

Seasoning: 100g vegetable oil, 3g salt, 1g MSG, 1g pepper. Teach you how to make creamy rabbit meatball soup, how to make creamy rabbit meatball soup so delicious 1. Put the rabbit Soak the meat in water for 30 minutes;

2. Fry the shredded onions in 50 grams of vegetable oil until cooked, add the bread soaked in water (squeeze out the water);

3. Add in Mix minced rabbit meat puree, egg liquid, appropriate amount of butter and refined salt;

4. Make small rabbit meatballs (about 50 pieces), cook them in water and take them out;

5. Fry the flour with 50 grams of vegetable oil, add milk, and stir in the remaining cream;

6. Pour in the stock and bring to a boil, then adjust the taste with refined salt, pepper and MSG. Remove from heat;

7. Put 10 small meatballs in each soup bowl and serve. Tips for making creamy rabbit meatball soup: To make this dish taste better, you need to prepare about 1000 grams of stock. If there is no stock, you can use water instead. Tips - Health Tips:

1. Rabbit meat has the characteristics of containing more protein, less fat, and lower cholesterol;

2. Eating rabbit meat can not only enhance physical fitness, but also As for making the body fat, it is very beneficial to obesity, the elderly, and patients with hypertension, coronary heart disease, and diabetes. It is an ideal meat for them;

3. Rabbit meat is tender in texture, has less connective tissue, and contains vitamins. It contains more lecithin and is easier to digest than pigs, beef, sheep, and chicken. It is known as "beauty meat";

4. Because rabbit meat is rich in lecithin, it has It protects blood vessels and prevents arteriosclerosis;

5. Rabbit meat also contains a variety of vitamins and lysine, which is most easily lacking in the human body. Tryptophan provides full-price nutrients to cells without harmful effects. material deposition, so it is the best health product for cell aging;

6. Creamy rabbit meatball soup is made of beautifying rabbit meat and moisturizing and nourishing milk. It not only strengthens the skin and keeps youth, but also It can replenish energy and prolong life.

Tips - foods that are incompatible with each other:

Eggs: Eating with goose meat can damage the spleen and stomach; eating with rabbit meat and persimmons can cause diarrhea; at the same time, it is not suitable to eat with soft-shell turtle, carp, soy milk, Eat with tea.

The recipe of lotus seed meatball soup is introduced in detail, the cuisine and its effects: Recipe for insomnia, recipe for heart palpitations, recipe for young children, recipe for neurasthenia, recipe for clearing away heat and detoxification

Taste: salty and umami. Craftsmanship: making of boiled lotus seed meatball soup. Ingredients: Ingredients: 400 grams of pork (lean), 300 grams of coriander, 25 grams of fungus (watered), 50 grams of bamboo shoots

Seasoning: 5 grams of green onions, 5 grams of ginger, 4 grams of salt, white wine 5 grams, 3 grams of MSG, 3 grams of pepper powder, 5 grams of starch (pea). Teach you how to make lotus seed ball soup, how to make lotus seed ball soup so delicious 1. Chop the pork into pieces, put it into a bowl, add chopped green onion, Mix minced ginger, monosodium glutamate, starch, soju and appropriate amount of water, then add salt and stir well. Set aside. Pick and wash the lotus root.

2. Put the soup pot on the fire, add chicken soup, soju, pepper noodles, fine salt, and MSG. Squeeze the meat filling into longan-sized balls. After the soup boils, remove the soup pot from the heat and add the meat filling. Pour one by one into the soup pot, put the soup pot on the fire again, skim off the lotus root after boiling, put it into the soup bowl and serve. Tips - Health tips:

The soup is rich in flavor, the meatballs are tender, heat-clearing and moisturizing.

Tips - foods that conflict with each other:

Cilantro: When taking tonics and traditional Chinese medicines Atractylodes and Paeoniae, you should not take coriander to avoid reducing the efficacy of the tonics.

Agaric (water fungus): Agaric and field snails should not be eaten together. In terms of food and medicinal properties, the cold field snail and the slippery fungus are not conducive to digestion, so they should not be eaten together.

People suffering from hemorrhoids should not eat fungus and pheasant together. Pheasant is slightly poisonous. Eating the two together can easily cause hemorrhoids to bleed.

Wood fungus should not be eaten together with wild duck. Wild duck is sweet in taste and cool in nature, and is prone to indigestion.

The recipe of bergamot beef meatball soup is introduced in detail on the cuisine and its effects: Asthma recipe

Taste: salty and umami Process: roasted bergamot beef meatball soup Ingredients: Ingredients: 500 grams of bergamot

Accessories: 100g beef (lean), 30g egg white

Seasoning: 4g salt, 1g MSG, 10g cooking wine, 5g ginger, 10g green onion, large 20 grams of soybean oil teaches you how to make bergamot beef meatball soup, how to make bergamot beef meatball soup so delicious 1. Wash the bergamot, cut into shreds and set aside;

2. Chop the beef filling into a bowl, Add some water and stir well;

3. Add some water and stir vigorously until it becomes sticky;

4. Add egg white, salt, monosodium glutamate, cooking wine, green onion and ginger, and stir well ;

5. Heat an appropriate amount of soybean oil in the wok, first add the chopped green onion;

6. Then add the bergamot shreds and stir-fry for a while, then add an appropriate amount of water; < /p>

7. After boiling, shape the mixed beef filling into small meatballs and put them in the pot;

8. Open the pot and the meatballs float, add some salt and cooking wine to the soup to taste, and then Just open the pot. Tips - Health Tips:

This product has the effects of regulating qi and reducing phlegm, relaxing smooth muscles, and replenishing qi and blood. It is suitable for people with cough due to phlegm.

Tips - foods that conflict with each other:

Egg white: Egg white cannot be eaten with saccharin, soy milk, and rabbit meat.