Steamed eggplant is an authentic home-cooked dish and a common dish in southern China. Eggplant is a nutrient-rich vegetable, rich in vitamins and minerals, and has many benefits to human health. The method of steaming eggplant is simple and easy to learn, which not only retains the nutritional components of eggplant, but also makes the eggplant taste more tender and delicious.

material preparation

There are not many materials for steaming eggplant, just prepare the following ingredients:

1. Eggplant: 4 (about 500g)

2. Garlic: Appropriate amount

3. Ginger: Appropriate amount

4. Green pepper: moderate amount

5. Coriander: Appropriate amount

6. Cooking oil: appropriate amount

7. Salt: Appropriate amount

8. Soy sauce: moderate amount

9. Chicken essence: appropriate amount

Detailed description of steps

1. Treatment of eggplant

After washing the eggplant, remove the top and tail, and then cut into long strips with a width of about 1 cm. Evenly put the cut eggplant into the steamer.

2. Preparation of seasoning

Garlic and ginger are minced, green peppers are shredded, and coriander is cut into small pieces for later use.

Prepare the sauce for steamed eggplant

Mix a proper amount of salt, soy sauce, chicken essence and cooking oil into sauce for later use.

Step 4 make steamed eggplant

Pour the prepared sauce evenly on the eggplant, then sprinkle chopped garlic, ginger and green pepper on the eggplant. Finally, put coriander on the eggplant to make it more fragrant.

Start steaming eggplant

Put the steamer into the steamer, add appropriate amount of water, then cover the pot and steam for about 10 minutes. After steaming, open the steamer, take out the steamer and sprinkle with appropriate amount of coriander.

skill

1. When steaming eggplant, you can add some seafood such as fish fillets or shrimps to the steaming plate to increase the taste and nutritional value of the dish.

2. When preparing the sauce, you can add some spices such as Chili oil or pepper powder according to your personal taste to make the dishes more spicy and delicious.

Don't steam the eggplant for too long, otherwise it will become too soft and rotten, which will affect the taste.

final result

Steamed eggplant is a delicious and healthy home-cooked dish, which is not only delicious, but also nutritious and suitable for all ages. In the production process, we need to pay attention to heat and seasoning, so that steamed eggplant has a fresh and tender sense of export and rich taste. I hope everyone can try to make it and enjoy the happiness brought by delicious food.