There is a vegetable called lentils in Shandong. I don’t know if you have ever eaten it. Lentils are very nutritious and have many nutrients and functions
Nutritional effects of lentils: 1. Strengthen the spleen and strengthen the spleen. wet. Mainly used to treat spleen deficiency and dampness, less food and loose stools; dampness and turbidity, excessive vaginal discharge in women. 2. Reduce dampness and relieve heat. It is used for symptoms such as heat-dampness injury, vomiting, diarrhea, tendons and other symptoms. 3. Treat edema, arsenic poisoning and bacillary dysentery. 4. "The Secret of Prolonging Life" says that lentil porridge has the effect of "harmony and nourishing the five internal organs". It also says that it can relieve heat, dehumidify and detoxify, and those who take it for a long time will not have white hair.
I went to the morning market this morning and saw fresh and good lentils. The price was quite cheap at 3.5 yuan a pound. I decisively bought 5 yuan. When I came back, I took off the torn beans first
They are big and wide, and they look very tempting. When picking the shreds, pick one side first instead of the other side. Put the picked lentils into boiling water and blanch them, which will make them taste better p>
Now let’s make the lentil box stuffing. First, cut the tofu into small pieces, put it in a pot and stir-fry until it turns yellow. Cut the washed leeks into fine pieces. Add oil, salt, and peppercorns to the leeks and stir. We have prepared the uniform and fragrant vegetarian stuffing
After the vegetarian stuffing is prepared, we start to wrap the box like making steamed buns, and put on a big bag of stuffing, which makes us drool just thinking about it. It is very fragrant and has a special taste. Looking at the lentil boxes one by one, they are like green boats
We prepare an electric frying pan, put a little oil in the pan, add eggs, flour and water. The batter, dip the lentil box into the batter, put it in the pot and fry it, fry it until brown on both sides, and then take it out of the pot
After it is done, you can enjoy the delicious food, and it can also be used as rice. It is also a delicious dish. My daughter can eat several of it by herself?
Looking at the way Sister Gao devours her food, you will know how delicious it is. Friends who like to eat can make a date
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