The older generation believes that flying kites can exercise muscles and move the body.

During the Spring Equinox, the weather becomes warmer and warmer, grass and trees begin to sprout, and everything is full of life. At this time, it is also good for the family to go out to fly kites and exercise.

At the same time, there has always been a folk custom of flying kites to pray for blessings.

2. Standing up spring eggs Old people say, "The spring equinox is here, and the eggs are pretty." Until now, many places still retain the traditional custom of raising eggs on this day of spring, and in some places there are still some games of "standing up spring eggs". I hope

You can have fun in games and pass on customs.

3. Eat spring vegetables. Spring vegetables generally refer to wild vegetables in spring. Now that the weather is getting warmer, many grasses and trees have begun to sprout, and some wild vegetables have also begun to grow. It can be said that it is a unique delicacy of spring, and many friends especially like it.

4. Eat bean flour cakes. In some old areas of Beijing, many people will enjoy a plate of bean flour cakes on the Spring Equinox.

Bean flour cake, also known as "Donkey Rolling", is made of beans, glutinous rice and sugar. It is delicious and a little sweet.

If you feel tired of it, why not try Wuhei Cake, which is an upgrade from bean flour cake.

5. Don’t remove clothes early. As the saying goes, “spring covers autumn and autumn freezes.” Although the weather will become warmer and warmer when the spring breeze comes, the climate has not yet completely stabilized, and the temperature will still drop in some places.

, the temperature difference between morning and evening is also relatively large.

Therefore, it is best to wear more clothes at this time and do not change into light clothes early.

6. Don’t stay up late. After the vernal equinox, the days will become longer and longer, and the nights will become shorter and shorter. At this time, the body has not fully adapted to this change, and it is easy to suffer from "spring sleep".

So everyone should remember not to stay up late frequently. If you stay up late frequently, you will lose energy during the day, and it will also cause the body's resistance to become weaker and prone to colds and other problems.