Red rice, pumpkin soup, and wild vegetables can also be used as food. This sentence conveys the traditional Chinese food culture of wild vegetables. In ancient times, people did not have as many choices of ingredients as they do now, so wild vegetables became one of their indispensable foods. Over time, the status of wild vegetables has gradually been forgotten, but in some places, people still retain the tradition of digging wild vegetables, and this traditional food culture is gradually being rediscovered.

Operation steps for digging wild vegetables

You need to pay attention to the following steps when digging wild vegetables:

1. Choose a suitable time and place. The growing season of wild vegetables is generally in spring and autumn, and digging wild vegetables at this time will make them fresher. When choosing a place to grow wild vegetables, you need to pay attention to whether there are chemical fertilizers, pesticides and other pollutants, and choose a clean outdoor environment.

2. Prepare the tools. Digging wild vegetables requires preparing some tools, such as hoes, shovels, gloves, etc. These tools can help us dig wild vegetables more conveniently.

3. Identify wild vegetables. Before digging wild vegetables, you need to understand the characteristics and growth environment of wild vegetables to avoid accidentally digging poisonous weeds or other harmful plants.

4. Dig wild vegetables. When digging wild vegetables, you need to be careful to avoid damaging the roots, stems and leaves of wild vegetables. At the same time, you must pay attention to protecting the wild environment and avoiding damaging the ecological balance of wild animals and plants.

How to make red rice and pumpkin soup

Red rice and pumpkin soup is a nutritious and delicate soup. The preparation method is as follows:

1. Preparation Good material. You need to prepare red rice, pumpkin, carrots, onions, ginger slices, salt and other ingredients.

2. Wash the red rice, add water to the rice cooker and cook.

3. Cut the pumpkin, carrots, and onions into small pieces, and cut the ginger slices into thin slices.

4. Put the cut vegetables into the pot, add appropriate amount of water and cook until soft.

5. Pour the cooked red rice into the pot and continue to cook for a few minutes to fully mix the soup and rice.

6. Add appropriate amount of salt to taste and cook until the soup is thick.

End

Digging wild vegetables is one of the traditional Chinese food cultures. Although people's living standards and food selection have changed a lot, the tradition of digging wild vegetables is still Some keep it. At the same time, red rice and pumpkin soup is also a traditional delicacy. Its preparation method is simple, easy to learn and rich in nutrients. We should preserve and inherit these traditional cultures and let them continue to flourish in modern life.