Yang Yang gourmet
20 17-09-26
Pancake is the most common pasta in the north, which is loved by people because of its simple preparation, diverse ingredients and delicious taste, and is often eaten as breakfast.
Pancakes usually add eggs, so they are also called egg pancakes. In order to make it richer in nutrition and more complex in taste, you can add all kinds of favorite vegetables to pancakes, so that you can have noodles and vegetables, which are both nutritious and full, and you can achieve multiple goals. Why not?
Autumn is the season to eat spinach, and there is a little spinach at home, so today's pancake is spinach omelet!
1. Put a spoonful of flour and an egg in the basin; Wash spinach properly, blanch it in boiling water, then take it out with cold water, squeeze it dry and chop it up, and then prepare a little chopped green onion;
2. Slowly add a proper amount of water and stir it into a thick and suitable batter, add chopped spinach and chopped green onion, then add salt, pepper and spiced powder, and stir evenly to make the batter for pancakes;
Because it's a person's quantity, there are few ingredients prepared, so I'm too lazy to use the electric baking pan. Because cleaning is troublesome, I choose to use the pan directly. Heat the pan with cooking oil, add two spoonfuls of flour paste and shake the pan to make it evenly distributed; One side is solidified and shaped, and then it is turned over and baked;
4. After the two sides are evenly colored, the pancakes are mature. For the convenience of eating, the knife is cut into small pieces and put on the plate;
5. Match a bowl of standard dipping sauce: garlic juice, balsamic vinegar, Chili oil or sesame oil, and add a proper amount of cold boiled water. A bowl of gruel and a few pancakes is a delicious Chinese breakfast full of nutrition and energy! If you like it, act quickly!
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