this depends on your personal taste.

cold cucumber belongs to cold dish/mixed dish, the main raw material is cucumber, the taste is hot and sour, the technology is mixed, and the cooking difficulty is primary. Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity and can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles.

cold cucumber can remove heat, benefit water and detoxify. Treat polydipsia, sore throat, fire eye and soup fire injury.

nutritional value:

1.

anti-tumor: cucurbitacin c contained in cucumber can improve human immune function and achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis;

photo of cold cucumber _ gourmet world

2.

Anti-aging: Old cucumber is rich in vitamin E, which can prolong life and resist aging; Cucumber enzyme in cucumber has strong biological activity and can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles;

3.

Alcoholism prevention: Alanine, arginine and glutamine contained in cucumber have certain adjuvant therapeutic effects on liver patients, especially those with alcoholic cirrhosis, and can prevent alcoholism;

4.

Lowering blood sugar: Glucoside and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetics and cucumbers replace starchy foods to satisfy their hunger, and their blood sugar will not increase or even decrease;

5.

Weight-reducing body: Propanolic diacid contained in cucumber can inhibit the transformation of sugar into fat. In addition, the cellulose in cucumber plays a certain role in promoting the elimination of corrupt substances in human intestines and lowering cholesterol, which can strengthen the body;

6.

Strengthening the brain and calming the nerves: Cucumber is rich in B vitamins, which is beneficial to improving the function of brain and mental system, calming the nerves and assisting in the treatment of insomnia.